1.0The Jōrni Bloghttps://thejorni.com/blogStress and Burnout Resiliencyrich600338<blockquote class="wp-embedded-content" data-secret="2QJ07ruCAx"><a href="https://thejorni.com/blog/stress-and-burnout-resiliency/">Stress and Burnout Resiliency</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://thejorni.com/blog/stress-and-burnout-resiliency/embed/#?secret=2QJ07ruCAx" width="600" height="338" title="“Stress and Burnout Resiliency” — The Jōrni Blog" data-secret="2QJ07ruCAx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://thejorni.com/blog/wp-content/uploads/2024/08/Feature-Image-175-2400x1000-1.jpg24001000In this post, we meet Abbie Westgate, a Somatic Breathwork Practitioner and former UK police sergeant, who shares her story of stress, burnout, and trauma on the job, and the decision she made to advocate for herself and her own health.