{"id":3838,"date":"2025-03-07T08:00:42","date_gmt":"2025-03-07T07:00:42","guid":{"rendered":"https:\/\/thejorni.com\/blog\/?p=3838"},"modified":"2025-03-07T14:22:29","modified_gmt":"2025-03-07T13:22:29","slug":"breaking-the-system","status":"publish","type":"post","link":"https:\/\/thejorni.com\/blog\/breaking-the-system\/","title":{"rendered":"Breaking the System"},"content":{"rendered":"<h2><strong>A Courageous Fight for Justice and Healing<\/strong><\/h2>\n<p>When the systems we trust to protect us fail, the impact is far-reaching. It\u2019s not just one of us who suffers\u2014these failures ripple through our families, friends, and communities, leaving a trail of frustration, heartbreak, and a burning need for change. These moments of betrayal challenge our belief in fairness and safety, forcing us to confront truths we\u2019d rather avoid.<\/p>\n<p>[tcb-script src=&#8221;https:\/\/www.buzzsprout.com\/1966273\/episodes\/16483669-episode-262-breaking-the-system-with-victoria-ellen.js?container_id=buzzsprout-player-16483669&amp;player=small&#8221; type=&#8221;text\/javascript&#8221; charset=&#8221;utf-8&#8243;][\/tcb-script]<\/p>\n<p>This isn\u2019t an isolated experience. It\u2019s a reality shared by so many, a collective struggle that exposes the cracks in our institutions. But it\u2019s also a testament to our resilience\u2014to our ability to face adversity head-on and fight for something better, not just for ourselves but for everyone around us.<\/p>\n<p>We must stand together, learn from these failures, and demand systems that genuinely protect and uphold our dignity. The work of creating a fairer, safer world is ours to do, and it begins with understanding and action.<\/p>\n<h2><strong>From Struggle to Strength<\/strong><\/h2>\n<p>Victoria Ellen is a shining example of strength and determination. Once a single mother escaping a toxic marriage, she faced unimaginable challenges while relentlessly pursuing justice for her children. Her journey included years of therapy to heal from trauma, navigating a flawed legal system, and even taking her fight to the Ohio Supreme Court.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/179;aspect-ratio: auto 1602 \/ 1145;\" title=\"Victoria Ellen\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Victoria-Ellen.jpg\" alt=\"Breaking the System\" width=\"250\" height=\"179\" data-id=\"3840\" data-width=\"250\" data-init-width=\"1602\" data-init-height=\"1145\" data-height=\"179\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Through grit and resilience, Victoria transformed her life. Today, she is an award-winning businesswoman, a devoted wife, and the proud mother of two thriving college students. Her story sheds light on how systems meant to protect can often silence the very voices they are designed to help.<\/p>\n<h2><strong>The Weight of Silence<\/strong><\/h2>\n<p>Silence often feels like the safer choice. Many of us carry the belief that staying quiet protects us from further harm or shields our loved ones from the ripple effects of our struggles. But silence comes with its own cost\u2014a heavy burden that grows with time, isolating us and amplifying our pain. When we don\u2019t speak, we lose the chance to validate our experiences and to let others know they\u2019re not alone.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/402;aspect-ratio: auto 640 \/ 427;\" title=\"The Weight of Silence\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Weight-of-Silence.jpg\" alt=\"The Weight of Silence\" width=\"602\" height=\"402\" data-id=\"3841\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" data-height=\"402\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Choosing to break that silence is one of the most powerful actions we can take. It\u2019s not just about telling our stories; it\u2019s about reclaiming our voice and refusing to let fear dictate our lives. Every time we share, we shine a light into the dark corners of our lives and the systems that failed us, helping others see that healing and change are possible. Speaking up isn\u2019t easy, but it creates connection and paves the way for collective strength.<\/p>\n<p>The truth is, our stories matter. Each one has the power to inspire, to educate, and to spark change. When we find the courage to speak out, we turn our pain into purpose, transforming what once held us back into a force for progress. Together, our voices become a movement, one that pushes for the justice and humanity we all deserve.<\/p>\n<p><a href=\"https:\/\/functionalfreezeformula.com\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/151;aspect-ratio: auto 1000 \/ 250;\" title=\"The Functional Freeze Formula\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Functional-Freeze-Formula-Banner-0225.png\" alt=\"The Functional Freeze Formula\" width=\"602\" height=\"151\" data-id=\"3824\" data-init-width=\"1000\" data-init-height=\"250\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><\/p>\n<h2><strong>Escaping Toxicity<\/strong><\/h2>\n<h3><strong>The Illusion of Safety<\/strong><\/h3>\n<p>In toxic environments, the illusion of safety can keep us trapped. We often convince ourselves that staying, no matter how damaging, is better than the uncertainty of starting over. Fear of judgment, financial instability, or the stigma of breaking away often keeps us holding on.<\/p>\n<p>But over time, the cracks in this illusion grow wider. We see the toll it takes on our health, our sense of self, and those closest to us. The cost of staying\u2014to our mental health, our children, and our future\u2014becomes far too high to ignore. The only way forward is to leave, but even that decision can feel like an impossible mountain to climb.<\/p>\n<h3><strong>The Courage to Leave<\/strong><\/h3>\n<p>Breaking away is not an easy choice. It requires careful planning, leaning on trusted allies, and summoning a strength we often don\u2019t realize we have. The tipping point comes when we understand that staying is no longer safe for anyone involved. Leaving isn\u2019t just about walking out the door; it\u2019s about reclaiming agency and rediscovering our worth. It\u2019s an act of bravery that sets the stage for rebuilding, even when we don\u2019t know what lies ahead.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/384;aspect-ratio: auto 640 \/ 408;\" title=\"Finding the Courage to Leave | Breaking the System\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Finding-the-Courage-to-Leave-Breaking-the-System.jpg\" alt=\"Finding the Courage to Leave | Breaking the System\" width=\"602\" height=\"384\" data-id=\"3842\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"408\" data-height=\"384\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>A New Kind of Fear: Facing the System<\/strong><\/h3>\n<p>When we take that first step toward freedom, we expect systems designed to protect us to step up. Yet so often, the system\u2019s response feels like a second betrayal. Skepticism, delays, and indifference replace the support we desperately need. Emotional and psychological abuse\u2014harder to prove than physical harm\u2014is frequently dismissed, leaving us to face the fallout on our own.<\/p>\n<p>This failure isn\u2019t just devastating; it\u2019s dangerous. When systems don\u2019t listen, they risk perpetuating the very harm they\u2019re meant to prevent.<\/p>\n<h2><strong>The Fight for Safety<\/strong><\/h2>\n<h3><strong>Navigating the Legal Labyrinth<\/strong><\/h3>\n<p>The legal system can feel like an unyielding maze. When we\u2019re already emotionally and physically drained, we find ourselves thrown into a world of filings, court hearings, and evidence-gathering. Each step requires time, money, and energy\u2014resources many of us simply don\u2019t have.<\/p>\n<p>Every moment in court feels like a battle for survival. We\u2019re forced to relive our trauma, often facing abusers who twist the truth and exploit legal loopholes. The process is as dehumanizing as it is exhausting, and yet we keep going because the stakes are simply too high.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/466;aspect-ratio: auto 640 \/ 495;\" title=\"Fighting for Safety | Breaking the System\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Fighting-for-Safety-Breaking-the-System.jpg\" alt=\"Fighting for Safety | Breaking the System\" width=\"602\" height=\"466\" data-id=\"3843\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"495\" data-height=\"466\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>The Emotional Toll<\/strong><\/h3>\n<p>The fight for safety comes at a staggering cost. Nights are sleepless, days are consumed by anxiety, and every setback feels like a personal failure. When children are involved, the pain is compounded. We watch them navigate adult conflicts they don\u2019t fully understand, their innocence eroded by circumstances beyond their control.<\/p>\n<p>Yet through this pain, we discover an unshakable determination. We endure not because it\u2019s easy but because protecting our loved ones and ourselves matters more than anything else.<\/p>\n<h3><strong>Finding Strength in Community<\/strong><\/h3>\n<p>When everything feels like it\u2019s falling apart, our support systems become lifelines. Whether it\u2019s friends offering a listening ear, family stepping up in unexpected ways, or connecting with others who\u2019ve walked this path, these relationships remind us that we\u2019re not alone.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/402;aspect-ratio: auto 640 \/ 427;\" title=\"Strength in Community\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Strength-in-Community.jpg\" alt=\"Strength in Community\" width=\"602\" height=\"402\" data-id=\"3844\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" data-height=\"402\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Community is where we find strength to keep going. It\u2019s in these bonds that we remember our value and discover the courage to take the next step, no matter how difficult it may seem.<\/p>\n<h2><strong>Exposing the Cracks<\/strong><\/h2>\n<h3><strong>Patterns of Injustice<\/strong><\/h3>\n<p>As we move through the system, it becomes painfully clear that its flaws are not isolated incidents\u2014they\u2019re part of a larger, broken pattern. The burden of proof often rests unfairly on us, with abusers given the benefit of the doubt. Manipulative tactics like gaslighting and blame-shifting flourish in these environments, leaving us questioning whether justice is even possible.<\/p>\n<p>It\u2019s not just the system\u2019s inefficiency; it\u2019s its inability to understand the complexities of abuse. By prioritizing appearances over safety, the system perpetuates harm, sending many of us back into the very situations we fought so hard to escape.<\/p>\n<h3><strong>Speaking Truth to Power<\/strong><\/h3>\n<p>Despite these challenges, we\u2019ve found ways to fight back. By raising our voices\u2014writing letters, sharing experiences, and advocating for change\u2014we bring light to these systemic failures. Advocacy isn\u2019t easy, but it\u2019s powerful. When we stand together, our stories force systems to confront their shortcomings and inspire others to demand better.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/402;aspect-ratio: auto 640 \/ 427;\" title=\"Speaking the Truth to Power\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Speaking-the-Truth-to-Power.jpg\" alt=\"Speaking the Truth to Power\" width=\"602\" height=\"402\" data-id=\"3845\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" data-height=\"402\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>Pushing for Change<\/strong><\/h3>\n<p>Change doesn\u2019t happen overnight, but the seeds we plant today make a difference. New laws, better training for officials, and increased resources for survivors are just the beginning. Every step forward is a testament to the collective strength of those who refuse to be silenced. Together, we are reshaping a system that was never built with our needs in mind.<\/p>\n<h2><strong>REBUILDING AND HEALING<\/strong><\/h2>\n<h3><strong>Rediscovering Ourselves<\/strong><\/h3>\n<p>The journey to healing is deeply personal and often uneven. It\u2019s about finding ways to process trauma\u2014through therapy, creative outlets, or simply allowing ourselves to feel. It\u2019s about reclaiming our sense of self after years of being defined by someone else\u2019s control.<\/p>\n<p>For our children, healing means helping them feel safe again. It\u2019s breaking cycles of fear and replacing them with trust, joy, and stability. Each small victory\u2014a laugh, a shared moment of peace\u2014is a step toward a brighter future.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/402;aspect-ratio: auto 640 \/ 427;\" title=\"Rediscovering Ourselves\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Rediscovering-Ourselves.jpg\" alt=\"Rediscovering Ourselves\" width=\"602\" height=\"402\" data-id=\"3846\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" data-height=\"402\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>Building New Foundations<\/strong><\/h3>\n<p>Healing also means creating a life rooted in freedom and possibility. We rebuild routines, explore new relationships, and discover the strength we never knew we had. While the scars of the past remain, they become reminders of what we\u2019ve survived and what we\u2019re capable of overcoming.<\/p>\n<h3><strong>A Shared Legacy<\/strong><\/h3>\n<p>This isn\u2019t just our journey; it\u2019s a shared fight for a better world. Every time we rebuild, we lay the groundwork for others to do the same. Together, we\u2019re creating a legacy of hope, resilience, and the belief that no matter how broken a system may seem, we have the power to demand better.<\/p>\n<h2><strong>The TAKEAWAY<\/strong><\/h2>\n<p>We can\u2019t ignore the cracks in the systems meant to protect us, because they represent lives\u2014our lives\u2014hanging in the balance. It\u2019s not enough to acknowledge these failures; we must act. By demanding accountability and reform, we ensure that the next person who seeks help doesn\u2019t face the same obstacles.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/402;aspect-ratio: auto 640 \/ 427;\" title=\"Breaking the System\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Breaking-the-System.jpg\" alt=\"Breaking the System\" width=\"602\" height=\"402\" data-id=\"3847\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" data-height=\"402\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>This fight isn\u2019t just about survival; it\u2019s about building a world where safety and justice are accessible to everyone. Our voices, our actions, and our collective strength have the power to transform systems and create meaningful change.<\/p>\n<p>We must care because this is about all of us. When we work together, we create ripples of change that extend far beyond ourselves. This is our chance to build a future where no one has to fight alone.<\/p>\n<h3>Let\u2019s not wait for change\u2014let\u2019s make it happen.<\/h3>\n<p><a href=\"https:\/\/thejornipodcast.com\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/151;aspect-ratio: auto 1000 \/ 250;\" title=\"The J\u014drni Podcast\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Jorni-Podcast-Banner-0225.png\" alt=\"The J\u014drni Podcast\" width=\"602\" height=\"151\" data-id=\"3823\" data-init-width=\"1000\" data-init-height=\"250\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><\/p>\n<h4>Sources<\/h4>\n<h4><a href=\"https:\/\/thejornipodcast.com\/episode-154-healing-from-anxiety-and-substance-abuse-with-tiffany-hopkins\" target=\"_blank\" rel=\"noopener\">https:\/\/thejornipodcast.com\/episode-262-breaking-the-system-with-victoria-ellen<\/a><\/h4>\n<p style=\"text-align: center;\"><a style=\"outline: none;\" href=\"https:\/\/thejorni.com\/blog\/\">www.thejorniblog.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Courageous Fight for Justice and Healing When the systems we trust to protect us fail, the impact is far-reaching. It\u2019s not just one of us who suffers\u2014these failures ripple through our families, friends, and communities, leaving a trail of frustration, heartbreak, and a burning need for change. These moments of betrayal challenge our belief [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb402e8\" style=\"\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\" data-dashlane-rid=\"020013fac3250969\" data-dashlane-classification=\"register\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb403c3\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb403f9\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40414\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40449\"><span data-css=\"tve-u-67b8589fb40460\"><strong>A Courageous Fight for Justice and Healing<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40490\"><p data-css=\"tve-u-67b8589fb404b3\">When the systems we trust to protect us fail, the impact is far-reaching. It\u2019s not just one of us who suffers\u2014these failures ripple through our families, friends, and communities, leaving a trail of frustration, heartbreak, and a burning need for change. These moments of betrayal challenge our belief in fairness and safety, forcing us to confront truths we\u2019d rather avoid.<\/p><\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\"><div id=\"buzzsprout-player-16483669\"><\/div><code class=\"tve_js_placeholder\">[tcb-script src=\"https:\/\/www.buzzsprout.com\/1966273\/episodes\/16483669-episode-262-breaking-the-system-with-victoria-ellen.js?container_id=buzzsprout-player-16483669&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"][\/tcb-script]<\/code><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb404d9\"><p data-css=\"tve-u-67b8589fb40502\">This isn\u2019t an isolated experience. It\u2019s a reality shared by so many, a collective struggle that exposes the cracks in our institutions. But it\u2019s also a testament to our resilience\u2014to our ability to face adversity head-on and fight for something better, not just for ourselves but for everyone around us.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40521\"><p data-css=\"tve-u-67b8589fb40502\">We must stand together, learn from these failures, and demand systems that genuinely protect and uphold our dignity. The work of creating a fairer, safer world is ours to do, and it begins with understanding and action.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb403c3\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb403f9\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40414\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40449\"><strong>From Struggle to Strength<\/strong><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40555\"><p data-css=\"tve-u-67b8589fb40578\">Victoria Ellen is a shining example of strength and determination. Once a single mother escaping a toxic marriage, she faced unimaginable challenges while relentlessly pursuing justice for her children. Her journey included years of therapy to heal from trauma, navigating a flawed legal system, and even taking her fight to the Ohio Supreme Court.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb40591\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3840\" alt=\"Breaking the System\" width=\"250\" title=\"Victoria Ellen\" data-id=\"3840\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Victoria-Ellen.jpg\" data-css=\"tve-u-67b8589fb405b4\" style=\"aspect-ratio: auto 1602 \/ 1145;\" data-width=\"250\" data-init-width=\"1602\" data-init-height=\"1145\" loading=\"lazy\" height=\"179\" data-height=\"179\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40555\"><p data-css=\"tve-u-67b8589fb405e9\">Through grit and resilience, Victoria transformed her life. Today, she is an award-winning businesswoman, a devoted wife, and the proud mother of two thriving college students. Her story sheds light on how systems meant to protect can often silence the very voices they are designed to help.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40603\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb40637\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40671\"><strong>The Weight of Silence<\/strong><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb406a8\"><p data-css=\"tve-u-67b8589fb406c9\">Silence often feels like the safer choice. Many of us carry the belief that staying quiet protects us from further harm or shields our loved ones from the ripple effects of our struggles. But silence comes with its own cost\u2014a heavy burden that grows with time, isolating us and amplifying our pain. When we don\u2019t speak, we lose the chance to validate our experiences and to let others know they\u2019re not alone.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3841\" alt=\"The Weight of Silence\" width=\"602\" title=\"The Weight of Silence\" data-id=\"3841\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Weight-of-Silence.jpg\" data-css=\"tve-u-67b8589fb40717\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"402\" data-height=\"402\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb406a8\"><p data-css=\"tve-u-67b8589fb406c9\">Choosing to break that silence is one of the most powerful actions we can take. It\u2019s not just about telling our stories; it\u2019s about reclaiming our voice and refusing to let fear dictate our lives. Every time we share, we shine a light into the dark corners of our lives and the systems that failed us, helping others see that healing and change are possible. Speaking up isn\u2019t easy, but it creates connection and paves the way for collective strength.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb406a8\"><p data-css=\"tve-u-67b8589fb406c9\">The truth is, our stories matter. Each one has the power to inspire, to educate, and to spark change. When we find the courage to speak out, we turn our pain into purpose, transforming what once held us back into a force for progress. Together, our voices become a movement, one that pushes for the justice and humanity we all deserve.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40785\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb407a0\" style=\"\"><\/div>\n\t<div class=\"tve-cb\" data-dashlane-rid=\"237fde2019e35a9c\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb407d4\"><span class=\"tve_image_frame\"><a href=\"https:\/\/functionalfreezeformula.com\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3824\" alt=\"The Functional Freeze Formula\" data-id=\"3824\" width=\"602\" data-init-width=\"1000\" height=\"151\" data-init-height=\"250\" title=\"The Functional Freeze Formula\" loading=\"lazy\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Functional-Freeze-Formula-Banner-0225.png\" data-width=\"602\" data-height=\"151\" style=\"aspect-ratio: auto 1000 \/ 250;\" data-css=\"tve-u-67b8589fb407f9\" data-link-wrap=\"true\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40603\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb40637\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40671\"><span data-css=\"tve-u-67b8589fb40821\"><strong>Escaping Toxicity<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>The Illusion of Safety<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40876\">In toxic environments, the illusion of safety can keep us trapped. We often convince ourselves that staying, no matter how damaging, is better than the uncertainty of starting over. Fear of judgment, financial instability, or the stigma of breaking away often keeps us holding on.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40876\">But over time, the cracks in this illusion grow wider. We see the toll it takes on our health, our sense of self, and those closest to us. The cost of staying\u2014to our mental health, our children, and our future\u2014becomes far too high to ignore. The only way forward is to leave, but even that decision can feel like an impossible mountain to climb.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>The Courage to Leave<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40876\">Breaking away is not an easy choice. It requires careful planning, leaning on trusted allies, and summoning a strength we often don\u2019t realize we have. The tipping point comes when we understand that staying is no longer safe for anyone involved. Leaving isn\u2019t just about walking out the door; it\u2019s about reclaiming agency and rediscovering our worth. It\u2019s an act of bravery that sets the stage for rebuilding, even when we don\u2019t know what lies ahead.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3842\" alt=\"Finding the Courage to Leave | Breaking the System\" width=\"602\" title=\"Finding the Courage to Leave | Breaking the System\" data-id=\"3842\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Finding-the-Courage-to-Leave-Breaking-the-System.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 408;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"408\" loading=\"lazy\" height=\"384\" data-height=\"384\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>A New Kind of Fear: Facing the System<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb408f7\">When we take that first step toward freedom, we expect systems designed to protect us to step up. Yet so often, the system\u2019s response feels like a second betrayal. Skepticism, delays, and indifference replace the support we desperately need. Emotional and psychological abuse\u2014harder to prove than physical harm\u2014is frequently dismissed, leaving us to face the fallout on our own.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40911\">This failure isn\u2019t just devastating; it\u2019s dangerous. When systems don\u2019t listen, they risk perpetuating the very harm they\u2019re meant to prevent.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40603\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb40637\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40671\"><span data-css=\"tve-u-67b8589fb40821\"><strong>The Fight for Safety<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Navigating the Legal Labyrinth<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">The legal system can feel like an unyielding maze. When we\u2019re already emotionally and physically drained, we find ourselves thrown into a world of filings, court hearings, and evidence-gathering. Each step requires time, money, and energy\u2014resources many of us simply don\u2019t have.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">Every moment in court feels like a battle for survival. We\u2019re forced to relive our trauma, often facing abusers who twist the truth and exploit legal loopholes. The process is as dehumanizing as it is exhausting, and yet we keep going because the stakes are simply too high.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3843\" alt=\"Fighting for Safety | Breaking the System\" width=\"602\" title=\"Fighting for Safety | Breaking the System\" data-id=\"3843\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Fighting-for-Safety-Breaking-the-System.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 495;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"495\" loading=\"lazy\" height=\"466\" data-height=\"466\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>The Emotional Toll<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">The fight for safety comes at a staggering cost. Nights are sleepless, days are consumed by anxiety, and every setback feels like a personal failure. When children are involved, the pain is compounded. We watch them navigate adult conflicts they don\u2019t fully understand, their innocence eroded by circumstances beyond their control.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">Yet through this pain, we discover an unshakable determination. We endure not because it\u2019s easy but because protecting our loved ones and ourselves matters more than anything else.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Finding Strength in Community<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">When everything feels like it\u2019s falling apart, our support systems become lifelines. Whether it\u2019s friends offering a listening ear, family stepping up in unexpected ways, or connecting with others who\u2019ve walked this path, these relationships remind us that we\u2019re not alone.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3844\" alt=\"Strength in Community\" width=\"602\" title=\"Strength in Community\" data-id=\"3844\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Strength-in-Community.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"402\" data-height=\"402\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40960\">Community is where we find strength to keep going. It\u2019s in these bonds that we remember our value and discover the courage to take the next step, no matter how difficult it may seem.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40603\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb40637\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40671\"><span data-css=\"tve-u-67b8589fb40821\"><strong>Exposing the Cracks<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Patterns of Injustice<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40991\">As we move through the system, it becomes painfully clear that its flaws are not isolated incidents\u2014they\u2019re part of a larger, broken pattern. The burden of proof often rests unfairly on us, with abusers given the benefit of the doubt. Manipulative tactics like gaslighting and blame-shifting flourish in these environments, leaving us questioning whether justice is even possible.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb409b6\">It\u2019s not just the system\u2019s inefficiency; it\u2019s its inability to understand the complexities of abuse. By prioritizing appearances over safety, the system perpetuates harm, sending many of us back into the very situations we fought so hard to escape.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Speaking Truth to Power<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb409b6\">Despite these challenges, we\u2019ve found ways to fight back. By raising our voices\u2014writing letters, sharing experiences, and advocating for change\u2014we bring light to these systemic failures. Advocacy isn\u2019t easy, but it\u2019s powerful. When we stand together, our stories force systems to confront their shortcomings and inspire others to demand better.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3845\" alt=\"Speaking the Truth to Power\" width=\"602\" title=\"Speaking the Truth to Power\" data-id=\"3845\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Speaking-the-Truth-to-Power.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"402\" data-height=\"402\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Pushing for Change<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">Change doesn\u2019t happen overnight, but the seeds we plant today make a difference. New laws, better training for officials, and increased resources for survivors are just the beginning. Every step forward is a testament to the collective strength of those who refuse to be silenced. Together, we are reshaping a system that was never built with our needs in mind.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40603\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-67b8589fb40637\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40671\"><span data-css=\"tve-u-67b8589fb40821\"><strong>REBUILDING AND HEALING<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3><strong>Rediscovering Ourselves<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb409e3\">The journey to healing is deeply personal and often uneven. It\u2019s about finding ways to process trauma\u2014through therapy, creative outlets, or simply allowing ourselves to feel. It\u2019s about reclaiming our sense of self after years of being defined by someone else\u2019s control.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb409e3\">For our children, healing means helping them feel safe again. It\u2019s breaking cycles of fear and replacing them with trust, joy, and stability. Each small victory\u2014a laugh, a shared moment of peace\u2014is a step toward a brighter future.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3846\" alt=\"Rediscovering Ourselves\" width=\"602\" title=\"Rediscovering Ourselves\" data-id=\"3846\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Rediscovering-Ourselves.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"402\" data-height=\"402\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>Building New Foundations<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40a00\">Healing also means creating a life rooted in freedom and possibility. We rebuild routines, explore new relationships, and discover the strength we never knew we had. While the scars of the past remain, they become reminders of what we\u2019ve survived and what we\u2019re capable of overcoming.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><h3 class=\"\"><strong>A Shared Legacy<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40a00\">This isn\u2019t just our journey; it\u2019s a shared fight for a better world. Every time we rebuild, we lay the groundwork for others to do the same. Together, we\u2019re creating a legacy of hope, resilience, and the belief that no matter how broken a system may seem, we have the power to demand better.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40654\"><h2 class=\"\" data-css=\"tve-u-67b8589fb40a31\"><strong>The TAKEAWAY<\/strong><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40a00\">We can\u2019t ignore the cracks in the systems meant to protect us, because they represent lives\u2014our lives\u2014hanging in the balance. It\u2019s not enough to acknowledge these failures; we must act. By demanding accountability and reform, we ensure that the next person who seeks help doesn\u2019t face the same obstacles.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb406e2\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3847\" alt=\"Breaking the System\" width=\"602\" title=\"Breaking the System\" data-id=\"3847\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Breaking-the-System.jpg\" data-css=\"tve-u-67b8589fb408a4\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"602\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"402\" data-height=\"402\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">This fight isn\u2019t just about survival; it\u2019s about building a world where safety and justice are accessible to everyone. Our voices, our actions, and our collective strength have the power to transform systems and create meaningful change.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40844\"><p data-css=\"tve-u-67b8589fb40947\">We must care because this is about all of us. When we work together, we create ripples of change that extend far beyond ourselves. This is our chance to build a future where no one has to fight alone. <\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40a87\"><h3 class=\"\" data-css=\"tve-u-67b8589fb40ab2\">Let\u2019s not wait for change\u2014let\u2019s make it happen.<\/h3><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-67b8589fb40ad7\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thejornipodcast.com\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-3823 tcb-moved-image\" alt=\"The J\u014drni Podcast\" data-id=\"3823\" width=\"602\" data-init-width=\"1000\" height=\"151\" data-init-height=\"250\" title=\"The J\u014drni Podcast\" loading=\"lazy\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Jorni-Podcast-Banner-0225.png\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1000 \/ 250;\" data-css=\"tve-u-67b8589fb40b05\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-67b8589fb40b33\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(204, 204, 204)\" data-css=\"tve-u-67b8589fb40b54\">\n\t<hr class=\"tve_sep tve_sep-1\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40c16\" style=\"\"><h4 class=\"\">Sources<\/h4><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40c16\"><h4 class=\"\"><a class=\"\" href=\"https:\/\/thejornipodcast.com\/episode-154-healing-from-anxiety-and-substance-abuse-with-tiffany-hopkins\" target=\"_blank\">https:\/\/thejornipodcast.com\/episode-262-breaking-the-system-with-victoria-ellen<\/a><\/h4><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-67b8589fb40c43\"><p 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