{"id":4151,"date":"2025-09-05T08:00:03","date_gmt":"2025-09-05T06:00:03","guid":{"rendered":"https:\/\/thejorni.com\/blog\/?p=4151"},"modified":"2025-08-26T19:18:59","modified_gmt":"2025-08-26T17:18:59","slug":"manifest-anything-you-can-imagine","status":"publish","type":"post","link":"https:\/\/thejorni.com\/blog\/manifest-anything-you-can-imagine\/","title":{"rendered":"Manifest Anything You Can Imagine"},"content":{"rendered":"<h2><strong>Rethinking the Mouth-Body Connection<\/strong><\/h2>\n<p>We rarely consider how deeply the mouth connects to the rest of the body. Dental health is often compartmentalised, treated as its own category with little relevance to digestion, posture, or pain. But what shows up in the mouth often mirrors broader physiological dynamics. Gum inflammation, jaw tension, and bite misalignment don&#8217;t stay contained. They influence sleep, mobility, breathing, and regulation across multiple systems. Whole body dentistry invites a shift; not toward a new technique, but toward a more accurate understanding of how structure and function intersect.<\/p>\n<p>[tcb-script src=&#8221;https:\/\/www.buzzsprout.com\/1966273\/episodes\/17491534-episode-310-whole-body-dentistry-with-dr-yasaman-roland.js?container_id=buzzsprout-player-17491534&amp;player=small&#8221; type=&#8221;text\/javascript&#8221; charset=&#8221;utf-8&#8243;][\/tcb-script]<\/p>\n<p>The mouth interacts with nearly every major system. When the jaw is tight, the neck and shoulders adapt. When the bite is misaligned, it can change how we breathe, how we carry stress in the body, and how we orient through space. These patterns are not conceptual. They can be traced through posture, muscular compensation, and nervous system feedback. Addressing oral structure within this wider context makes it possible to interrupt cycles of tension, strain, and fatigue that often go unlinked to dental history.<\/p>\n<p>Whole body dentistry is something many of us already know instinctively: when something\u2019s off in the mouth, it affects everything. How we sleep, how we hold ourselves, how we cope with stress. It shows up in ways we don\u2019t always trace back to the jaw or the bite. But once we start paying attention, the connections become hard to ignore. And from there, real change becomes possible.<\/p>\n<h2><strong>Bridging Dentistry and Whole-Body Wellness<\/strong><\/h2>\n<p>Dr. Yasaman S. Roland has spent over two decades redefining what dentistry can be. Through her work in comprehensive and integrative care, she has developed a deep understanding of how the mouth interacts with the entire body; especially the neck, spine, and nervous system. Her approach is rooted in the belief that the jaw is not separate from posture, breathing, or balance, but intimately connected to how we function and heal.<\/p>\n<p>Guided by this awareness, Dr. Roland has created a suite of signature treatments that bring structural alignment, muscular balance, and nervous system regulation into each patient&#8217;s care. Her work blends clinical precision with a holistic lens, allowing her to support individuals of all ages through transitions in health, development, and recovery.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/349;aspect-ratio: auto 1466 \/ 2048;\" title=\"Dr. Yasaman Roland\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Dr.-Yasaman-Roland.jpg\" alt=\"Whole Body Dentistry\" width=\"250\" height=\"349\" data-id=\"4121\" data-width=\"250\" data-init-width=\"1466\" data-init-height=\"2048\" data-height=\"349\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Whether addressing chronic tension, airway restriction, or unresolved oral symptoms, Dr. Roland approaches each case as part of a larger system. Her passion is helping people reconnect with their own biology by restoring function to the places where stress, strain, and dysfunction often begin; starting with the mouth, and radiating outward into the whole body.<\/p>\n<h2><strong>The Mouth as a Structural Anchor<\/strong><\/h2>\n<p>The position of the jaw influences much more than chewing or speaking. It directly impacts how we stabilise the head and align the spine. When jaw tension or bite misalignment sets in, a cascade of muscular compensation patterns can follow; shaping how we sit, stand, and move throughout the day.<\/p>\n<h3><strong>Jaw Position and Postural Alignment<\/strong><\/h3>\n<p>A misaligned jaw often causes subtle changes in neck and shoulder tension. These changes rarely remain isolated. Over time, they affect spinal curvature, breathing patterns, and even gait. Addressing jaw position can improve posture across the entire body. When the bite is stable, the muscles of the head and neck settle. This promotes more fluid movement and greater alignment.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Jaw Position and Postural Alignment\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Jaw-Position-and-Postural-Alignment.png\" alt=\"Jaw Position and Postural Alignment\" width=\"640\" height=\"426\" data-id=\"4122\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>The TMJ-Spine Relationship<\/strong><\/h3>\n<p>The temporomandibular joint (TMJ) helps link the jaw to the rest of the musculoskeletal system. Chronic TMJ stress is commonly linked with upper cervical instability, neck pain, and chronic headaches. Less obvious are the postural compensations that develop in response. Supporting proper TMJ function can ease muscle strain and promote better body-wide alignment.<\/p>\n<h3><strong>Muscle Patterning and Jaw Tension<\/strong><\/h3>\n<p>We often adapt to dysfunction without realising it. Habits like clenching, grinding, or mouth breathing shift the way muscles fire. These compensations lead to tight fascia, limited mobility, and overactive muscles in the neck and shoulders. Whole body dentistry identifies and addresses these patterns with strategies that return function and ease to the jaw and surrounding structures.<\/p>\n<p><a href=\"https:\/\/functionalfreezeformula.com\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/151;aspect-ratio: auto 1000 \/ 250;\" title=\"The Functional Freeze Formula\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Functional-Freeze-Formula-Banner-0225.png\" alt=\"The Functional Freeze Formula\" width=\"602\" height=\"151\" data-id=\"3824\" data-init-width=\"1000\" data-init-height=\"250\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><\/p>\n<h2><strong>Inflammation Begins in the Mouth<\/strong><\/h2>\n<p>The health of the gums and tissues surrounding the teeth plays a central role in whole body inflammation. Low-grade infection, plaque buildup, and chronic irritation in the mouth can trigger systemic immune responses that burden the entire body.<\/p>\n<h3><strong>Gum Health and Immune Activation<\/strong><\/h3>\n<p>Bleeding gums and receding tissue are signs of a stressed immune system. When gum inflammation becomes chronic, bacteria and inflammatory markers enter the bloodstream, spreading burden to other organs. Supporting gum health not only improves oral outcomes but also reduces systemic load.<\/p>\n<h3><strong>Oral Microbiome and Whole-Body Balance<\/strong><\/h3>\n<p>The mouth has its own microbiome, and when it\u2019s in balance, it helps protect us. But when harmful bacteria take over, the effects aren\u2019t limited to the teeth or gums. It can impact digestion, raise inflammation, and affect the gut lining. What happens in the mouth has ripple effects through the whole system.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Whole Body Alignment\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Whole-Body-Alignment.png\" alt=\"Whole Body Alignment\" width=\"640\" height=\"426\" data-id=\"4123\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3 dir=\"ltr\"><strong>Periodontal Disease and Chronic Conditions<\/strong><\/h3>\n<p>There is growing evidence linking periodontal disease with conditions like diabetes, heart disease, and arthritis. The inflammatory burden carried by the mouth sets the stage for deeper imbalances in other systems. Reducing oral inflammation supports whole-body healing.<\/p>\n<h2><strong>Breathing, Sleep, and Jaw Function<\/strong><\/h2>\n<p>The way we breathe is shaped by the structure of the jaw and mouth. When the airway is narrow or blocked, the body works harder to get air in. That effort shows up as tension, light sleep, and short, shallow breaths. Over time, it wears the system down. We feel more on edge, less able to recover, and more easily thrown off by stress.<\/p>\n<h3><strong>Nasal Breathing and Nervous System Health<\/strong><\/h3>\n<p>Breathing through the nose helps the body get the oxygen it needs. It supports deeper breathing and keeps the nervous system more steady. Breathing through the mouth does the opposite. It can leave us wired, tired, and more inflamed. The way we hold the tongue and the space behind it matters. When the airway is clear and the tongue can rest where it\u2019s meant to, breathing gets easier. And everything works a little better.<\/p>\n<h3><strong>Craniofacial Growth and Airway Space<\/strong><\/h3>\n<p>A small airway makes it harder to breathe during sleep. This often traces back to the structure of the mouth; narrow arches, a lower jaw that sits too far back, or teeth with nowhere to go. It\u2019s common in both children and adults. And it affects more than sleep. Energy, attention, and physical development are all impacted. Whole body dentistry works with these patterns by supporting the growth and alignment of the face and jaw.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Jaw Tension and Sleep Disturbance\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Jaw-Tension.png\" alt=\"Jaw Tension and Sleep Disturbance\" width=\"640\" height=\"426\" data-id=\"4124\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>Jaw Tension and Sleep Disturbance<\/strong><\/h3>\n<p>Jaw tension and teeth grinding make it hard for the body to fully rest. The nervous system stays on, even during sleep. Over time, that takes a toll on energy, focus, and how well we recover. When the jaw softens and the airway opens, sleep often comes more easily. And with it, some of the pressure finally lifts.<\/p>\n<h2><strong>Oral Health as a Regulatory System<\/strong><\/h2>\n<p>The mouth affects more than teeth. It connects to circulation, digestion, hormone balance, and how the body handles stress and repair. Jaw tension, infection, or misalignment can throw off systems we don\u2019t usually link to dentistry. When we stop treating the mouth like a separate part, we start to see why so many things feel out of sync.<\/p>\n<h3><strong>Detoxification Pathways<\/strong><\/h3>\n<p>The mouth helps move fluid through the head and neck. If drainage is blocked, by tension, scar tissue, or infection, it can slow down how the body clears waste, especially from the brain and face. Easing that pressure can lift brain fog, support the organs that filter waste, and bring some energy back.<\/p>\n<h3><strong>Hormonal Feedback and Stress Chemistry<\/strong><\/h3>\n<p>Ongoing pain, jaw clenching, or misalignment can keep the body in a stress state. Hormones shift, sleep gets lighter, and energy becomes harder to manage. Bringing balance back to the jaw can ease that strain. Over time, it helps the body settle, rest more deeply, and find a steadier rhythm.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Impact of Whole Body Dentistry\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Impact-of-Whole-Body-Dentistry.png\" alt=\"Impact of Whole Body Dentistry\" width=\"640\" height=\"426\" data-id=\"4125\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<h3><strong>Systemic Repair and Recovery<\/strong><\/h3>\n<p>When there\u2019s chronic inflammation in the mouth or strain from poor alignment, the body stays busy managing it. That leaves less capacity for deeper repair. Easing that load gives the system a break. Energy can go toward rebuilding instead of constant damage control.<\/p>\n<h2><strong>Early Patterns That Shape Lifelong Function<\/strong><\/h2>\n<p>Early habits shape the structure of the face and mouth. Things like mouth breathing, thumb sucking, or pushing the tongue forward can seem harmless, but they influence how the jaw develops, how the airway forms, and how the body compensates. These patterns often carry into adulthood, showing up in posture, breathing, and tension long after the original habit is gone.<\/p>\n<p>Whole body dentistry looks at these patterns early. Supporting the natural growth of the jaw, palate, and airway in childhood can prevent more complex problems later on. It\u2019s not only about straight teeth. It\u2019s about helping the whole body stay more steady\u2014physically, emotionally, and neurologically.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Early Patterns\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Early-Patterns.png\" alt=\"Early Patterns\" width=\"640\" height=\"426\" data-id=\"4126\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Even in adults, the body can respond. With the right support, structural patterns that have been in place for years can begin to shift. Headaches ease. Fatigue lifts. Old tension starts to let go. We may not have linked these issues to the mouth, but once we do, the changes often reach further than we expect.<\/p>\n<h2><strong>The TAKEAWAY<\/strong><\/h2>\n<p>There comes a point when we start to wonder why nothing sticks. The diet helped for a while. The supplements made a dent. The sleep routine, the bodywork, the breathwork; all useful, but still, the system feels off. Something\u2019s running in the background, chewing through energy and wearing down capacity. And no one seems to have an answer that holds.<\/p>\n<p>Most people won\u2019t ask about the mouth. They won\u2019t look at how the jaw is sitting, or how the airway moves during sleep, or what the tongue does when no one\u2019s paying attention. But that\u2019s often where the pressure begins. Not in the gut, not in the hormones, not in the brain, but in the scaffolding. The physical tension we\u2019ve carried since childhood. The adaptations our body made around narrow palates, crooked bites, blocked drainage. Adaptations that kept us going, but came at a cost.<\/p>\n<p><img decoding=\"async\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;aspect-ratio: auto 640 \/ 426;\" title=\"Whole Body Dentistry\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Whole-Body-Dentistry.png\" alt=\"Whole Body Dentistry\" width=\"640\" height=\"426\" data-id=\"4127\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" data-height=\"426\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p>Whole body dentistry brings attention to the parts of the body that have been routinely dismissed. Jaw alignment, bite, and airway function directly affect how we breathe, how we sleep, and how much tension we carry throughout the day. When energy stays low, when pain becomes chronic, and when the nervous system can&#8217;t find steadiness, these underlying structural issues are often part of the reason we don&#8217;t get better&#8230;<\/p>\n<h3>&#8230;\u00a0even when we\u2019ve done everything else right.<\/h3>\n<p><a href=\"https:\/\/thejornipodcast.com\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"--smush-placeholder-width: 602px; --smush-placeholder-aspect-ratio: 602\/151;aspect-ratio: auto 1000 \/ 250;\" title=\"The J\u014drni Podcast\" data-src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Jorni-Podcast-Banner-0225.png\" alt=\"The J\u014drni Podcast\" width=\"602\" height=\"151\" data-id=\"3823\" data-init-width=\"1000\" data-init-height=\"250\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><\/p>\n<h4>Sources<\/h4>\n<h4><a href=\"https:\/\/thejornipodcast.com\/episode-154-healing-from-anxiety-and-substance-abuse-with-tiffany-hopkins\" target=\"_blank\" rel=\"noopener\">https:\/\/thejornipodcast.com\/episode-310-whole-body-dentistry-with-dr-yasaman-roland<\/a><\/h4>\n<p style=\"text-align: center;\"><a style=\"outline: none;\" href=\"https:\/\/thejorni.com\/blog\/\">www.thejorniblog.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rethinking the Mouth-Body Connection We rarely consider how deeply the mouth connects to the rest of the body. Dental health is often compartmentalised, treated as its own category with little relevance to digestion, posture, or pain. But what shows up in the mouth often mirrors broader physiological dynamics. Gum inflammation, jaw tension, and bite misalignment [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b62b22\" style=\"\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\" data-dashlane-rid=\"194d0b5fd5f65676\" data-dashlane-classification=\"register\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b62c78\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b62cd2\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62d02\"><h2 class=\"\" data-css=\"tve-u-68ade838b62d56\"><span data-css=\"tve-u-68ade838b62d90\"><strong>Reclaiming the Power Within<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62dd8\"><p data-css=\"tve-u-68ade838b62e11\">We often search outside ourselves for the right conditions to move forward. We wait for tools, timing, or permission before taking the next step. Yet the real capacity for change begins within. By becoming aware of our thoughts, language, and patterns, we begin to influence the energy we carry and the outcomes we invite. Manifestation is not a dream removed from reality. It reflects where we place our attention and how we align our inner and outer worlds.<\/p><\/div><div class=\"thrv_wrapper thrv_custom_html_shortcode\"><div id=\"buzzsprout-player-17697777\"><\/div><code class=\"tve_js_placeholder\">[tcb-script src=\"https:\/\/www.buzzsprout.com\/1966273\/episodes\/17697777-episode-314-manifest-anything-you-can-imagine-with-papi-dinuzzo.js?container_id=buzzsprout-player-17697777&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"][\/tcb-script]<\/code><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62e54\"><p data-css=\"tve-u-68ade838b62e94\">This process requires intention, steadiness, and a willingness to challenge the stories we have inherited. Many of us carry messages that suggest we are not ready, worthy, or capable of living the lives we imagine. These old beliefs operate in the background, shaping what we pursue and how we respond to opportunities. By bringing them to light, we create space for a new relationship with possibility to take shape.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62ed5\"><p data-css=\"tve-u-68ade838b62e94\">Manifestation belongs to all of us. It is a natural expression of human creativity. We are always shaping reality through the focus we hold, the way we see ourselves, and the energy we bring into each moment. When we shift into conscious creation, we stop running on autopilot. We begin to meet life with presence, connection, and trust in the unfolding process.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b62c78\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b62cd2\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62d02\"><h2 class=\"\" data-css=\"tve-u-68ade838b62d56\"><strong>Leading with Vision, Grounded in Service<\/strong><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62f22\"><p data-css=\"tve-u-68ade838b62f68\">Papi (PJ) DiNuzzo is the founder of Papi MindsetCoach and DiNuzzo Private Wealth, Inc., a firm managing more than $1 billion in assets across 30 states. Through his coaching platform, he guides people to unlock their potential, shift inner limitations, and create success rooted in meaning. His teaching blends personal transformation with practical, mindset-led action.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b62fb5\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-4153\" alt=\"Papi DiNuzzo\" width=\"500\" title=\"Papi DiNuzzo\" data-id=\"4153\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Papi-DiNuzzo.jpg\" data-css=\"tve-u-68ade838b62ff0\" style=\"aspect-ratio: auto 640 \/ 360;\" data-width=\"500\" data-init-width=\"640\" data-init-height=\"360\" loading=\"lazy\" height=\"281\" data-height=\"281\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b62f22\"><p data-css=\"tve-u-68ade838b62f68\">A strong part of his mission is to support underserved communities, women, and single-parent households. His message of clarity and abundance is paired with deep belief in the untapped power within each person. Through books, workshops, and coaching, he helps people return to their vision and build a life that reflects their values and potential.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><strong>How Manifestation Really Works<\/strong><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><p data-css=\"tve-u-68ade838b63182\">Manifestation is often misunderstood. It is not about forcing outcomes or denying reality. It is a practice of working with the subconscious, directing energy, and taking aligned steps that reflect what matters most. When we understand how these elements connect, we stop waiting for change and begin to take part in shaping it.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><h3 class=\"\"><strong>The Role of Attention<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><p data-css=\"tve-u-68ade838b63182\">Where we place attention is where our energy flows. When we focus on scarcity, fear, or doubt, those patterns reinforce themselves and grow stronger over time. The mind becomes trained to look for problems rather than possibilities. When we shift attention toward growth, evidence of support, and small signs of progress, momentum begins to move in a different direction. Attention is the filter that shapes our experience of reality. It determines not only what we notice but also how we interpret what happens around us.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><h3 class=\"\"><strong>Beliefs Shape the Blueprint<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><p data-css=\"tve-u-68ade838b631c6\">Beliefs act as the internal blueprint for how we navigate life. Many are ingrained through repetition, environment, and experience, often becoming so familiar that we no longer recognize them as beliefs at all. Yet they are not fixed. When we pause to question the assumptions we carry about worth, capacity, or potential, we loosen the grip of limitation and invite new possibilities. Building new beliefs is not a matter of repeating words. It requires consistent practice, emotional connection, and experiences that confirm the new perspective. Over time, these beliefs shift the blueprint and alter the course of our actions.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b63206\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-4154\" alt=\"Manifesting Beliefs\" width=\"640\" title=\"Manifesting Beliefs\" data-id=\"4154\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Manifesting-Beliefs.jpg\" data-css=\"tve-u-68ade838b63260\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"427\" data-height=\"427\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><h3 class=\"\"><strong>Action as an Extension of Alignment<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><p data-css=\"tve-u-68ade838b631c6\">Manifestation requires action that reflects vision. Endless effort without alignment only creates exhaustion, while deliberate steps taken from clarity signal to the subconscious that change is safe and possible. Action becomes a bridge between intention and reality. Small moves like a conversation, a new routine, a decision to choose differently carry weight because they confirm that transformation is unfolding. Each aligned action strengthens trust in ourselves and in the process, creating momentum that builds naturally without the need for force.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><h3 class=\"\"><strong>Emotional Resonance and Embodiment<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63143\"><p data-css=\"tve-u-68ade838b631c6\">Manifestation deepens when intention is paired with feeling. Thoughts alone rarely shift outcomes unless they are supported by an emotional charge the body can register as real. When we practice embodying the state we wish to live in through breath, posture, tone of voice, or the way we move, we create a stronger signal to the subconscious. This alignment between thought, feeling, and physiology helps anchor possibility as something tangible rather than distant, making change more sustainable.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b632a6\"><span class=\"tve_image_frame\"><a href=\"https:\/\/functionalfreezeformula.com\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-3824\" alt=\"The Functional Freeze Formula\" data-id=\"3824\" width=\"682\" data-init-width=\"1000\" height=\"171\" data-init-height=\"250\" title=\"The Functional Freeze Formula\" loading=\"lazy\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/Functional-Freeze-Formula-Banner-0225.png\" data-width=\"682\" data-height=\"171\" style=\"aspect-ratio: auto 1000 \/ 250;\" data-css=\"tve-u-68ade838b632f6\" data-link-wrap=\"true\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><span data-css=\"tve-u-68ade838b63331\"><strong>Creating Safety in the Nervous System<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633b2\">The nervous system shapes how we experience possibility. When dysregulated, we often seek control, avoid action, or collapse under pressure. Even the clearest vision can feel unsafe in this state. Creating inner safety is essential for change to last.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Regulation and Receptivity<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633b2\">A regulated nervous system allows openness. It helps us stay present with uncertainty and hold a vision without panic. Breathwork, grounding practices, movement, and co-regulation with others expand our capacity to remain steady. From this steadiness, we make clearer choices and take action without urgency.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Releasing Protective Patterns<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633b2\">Patterns like procrastination or self-sabotage are often protective rather than failures. They reflect attempts to stay safe. Meeting these patterns with curiosity allows healing and integration, creating new space for growth.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\" dir=\"ltr\"><strong>Building Capacity for Expansion<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633b2\">Desires require energy and attention. Without restoring capacity, we risk depletion. This means tending to physical, emotional, and energetic wellbeing, setting boundaries, and resting deeply. With capacity restored, expansion can unfold without burnout.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><span data-css=\"tve-u-68ade838b63331\"><strong>Working with the Subconscious Mind<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633b2\">The subconscious governs much of what we do and perceive. It stores emotional memories, patterns of safety, and the learned scripts that shape how we respond to life. These layers of the mind are not easily shifted by logic alone, which is why willpower so often feels limited. To create meaningful change in our outer reality, we need to communicate with the subconscious in ways it can absorb and respond to.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\" dir=\"ltr\"><strong>Repetition and Rhythm<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">The subconscious is shaped by repetition. It learns through consistent cues and emotional charge. The more often we pair a thought, image, or feeling with steady practice, the more it becomes part of our automatic patterning. Visualization, journaling, and affirmations grow in effectiveness when combined with somatic awareness, because the body anchors the rhythm. Over time, repetition builds familiarity, and what once felt foreign begins to feel natural.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b63206\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-4155\" alt=\"Manifesting with Repetition\" width=\"640\" title=\"Manifesting with Repetition\" data-id=\"4155\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Manifesting-with-Repetition.jpg\" data-css=\"tve-u-68ade838b63260\" style=\"aspect-ratio: auto 640 \/ 426;\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"426\" loading=\"lazy\" height=\"426\" data-height=\"426\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\" dir=\"ltr\"><strong>Imagery and Emotion<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Imagery is the native language of the subconscious. Pictures, symbols, and scenarios paired with strong emotion send clear signals to the deeper mind. When we practice embodying a vision with genuine feeling, the subconscious begins to register it as safe and possible. This is not about creating fantasy but about rehearsing possibilities in a way that the nervous system and brain can recognize. The more vividly we combine mental images with felt experience, the more we strengthen neural pathways that support new choices and expanded perception.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\" dir=\"ltr\"><strong>Reprogramming Through Experience<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Lasting change comes through lived experience. Each time we take a small step aligned with a new identity; receiving help, setting a boundary, or voicing a need, the subconscious collects evidence that the story has shifted. These moments confirm that we are safe to act differently, and over time the old scripts lose their authority. Transformation becomes anchored not only in thought but also in the body, where it is felt and reinforced.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><span data-css=\"tve-u-68ade838b63331\"><strong>Anchoring the Vision in Daily Life<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Clarity alone does not bring vision into being. Integration does. When we weave intentions into daily rhythms, they shift from distant aspirations to part of our lived identity. Anchoring ensures that vision becomes stable, familiar, and embodied rather than fragile or abstract.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Daily Cues and Habits<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Daily rituals act as anchors. A word on the mirror, a mindful pause before meals, or a short movement practice can serve as gentle reminders of where we are headed. These cues connect intention with the body and nervous system, reinforcing alignment in subtle but powerful ways.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Tracking Progress<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Growth rarely follows a straight line. Some days bring breakthroughs, others resistance. By reflecting honestly, recalibrating when needed, and celebrating even the smallest shifts, we remain engaged with the process without falling into self-criticism or urgency. Patience and compassion keep us moving forward.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Community and Co-Creation<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">The people around us shape what we believe is possible. Supportive community accelerates change by mirroring growth, offering encouragement, and helping us hold our vision steady. Community does not replace personal responsibility, but it expands the field of possibility and makes the journey more sustainable.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b63206\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-4156\" alt=\"Manifesting in Community\" width=\"640\" title=\"Manifesting in Community\" data-id=\"4156\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Manifesting-in-Community.jpg\" data-css=\"tve-u-68ade838b63431\" style=\"aspect-ratio: auto 640 \/ 427;\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"427\" loading=\"lazy\" height=\"427\" data-height=\"427\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Embodying Values in the Everyday<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Anchoring vision means aligning choices with values in simple, practical ways. How we eat, speak, spend time, and care for ourselves becomes an extension of what we wish to create. When vision informs daily decisions, we build coherence between what we imagine and how we live, making manifestation more natural and less effortful.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><h3 class=\"\"><strong>Creating Rituals of Reflection<\/strong><\/h3><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Rituals of reflection deepen the anchoring process. Journaling at the end of the week, pausing to acknowledge what has shifted, or sharing insights in conversation help integrate vision into memory and awareness. Reflection transforms fleeting experiences into evidence that growth is real, reinforcing the sense of stability and progress.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><span data-css=\"tve-u-68ade838b63331\"><strong>Returning to Inner Authority<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">We are often trained to look outside for answers, strategies, and validation. Manifestation gains strength when we return to our own authority. This does not exclude wisdom from others, but it shifts the center of decision-making back within.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">Inner authority is not control but clarity. It grows from noticing how our body responds to opportunities, which choices nourish us, and which environments bring out our creativity. By listening in this way, we learn to discern what is aligned from what is familiar.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b633f2\">The path of manifestation can awaken old doubts or comparisons. Yet when we stay centered in our own authority, distractions lose their weight. We no longer wait for permission. Each choice rooted in alignment strengthens trust in ourselves and expands the sense that life is shaped from within.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b63033\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-68ade838b63082\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b630c3\"><h2 class=\"\" data-css=\"tve-u-68ade838b63103\"><span data-css=\"tve-u-68ade838b63331\"><strong>THE TAKEAWAY<\/strong><\/span><\/h2><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b63471\">Manifestation matters because it brings us face to face with the way we create our lives. It is not about chasing a perfect outcome but about asking what we are ready to give space to, and what we are willing to let go. The visions we hold reveal how we see ourselves. They show us where we limit possibilities and where we are willing to expand. When we engage this process with honesty, manifestation becomes a mirror, reflecting both our current patterns and our potential to grow beyond them.<\/p><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b63206\" style=\"\"><span class=\"tve_image_frame\"><img decoding=\"async\" class=\"tve_image tcb-moved-image wp-image-4157\" alt=\"Manifesting and Creating\" width=\"640\" title=\"Manifesting and Creating\" data-id=\"4157\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/08\/Manifesting-and-Creating.jpg\" data-css=\"tve-u-68ade838b63431\" style=\"aspect-ratio: auto 640 \/ 486;\" data-width=\"640\" data-init-width=\"640\" data-init-height=\"486\" loading=\"lazy\" height=\"486\" data-height=\"486\"><\/span><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b63471\">It matters because the way we manifest is also the way we live. If we move from fear, urgency, or depletion, we carry that energy into every area of our lives. If we choose alignment, care, and clarity, our relationships, work, and wellbeing begin to reflect that. Manifestation is not only about the future we imagine but about the quality of presence we bring into each day. It shapes how we meet ourselves, and by extension, how we meet the world.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63373\"><p data-css=\"tve-u-68ade838b63471\">The invitation is to see manifestation not as a shortcut or a performance, but as a practice of becoming. Every step we take from inner authority, every action aligned with values, and every moment of nervous system safety reinforces a deeper coherence between who we are and who we want to be. When we live from this place, manifestation stops being a distant goal...<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b634b7\"><h3 class=\"\" data-css=\"tve-u-68ade838b63502\">...and becomes the texture of everyday life.<\/h3><\/div><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-68ade838b63559\"><span class=\"tve_image_frame\"><a href=\"https:\/\/thejornipodcast.com\" target=\"_blank\"><img decoding=\"async\" class=\"tve_image wp-image-3823 tcb-moved-image\" alt=\"The J\u014drni Podcast\" data-id=\"3823\" width=\"602\" data-init-width=\"1000\" height=\"151\" data-init-height=\"250\" title=\"The J\u014drni Podcast\" loading=\"lazy\" src=\"https:\/\/thejorni.com\/blog\/wp-content\/uploads\/2025\/02\/The-Jorni-Podcast-Banner-0225.png\" data-width=\"602\" data-height=\"151\" data-link-wrap=\"true\" style=\"aspect-ratio: auto 1000 \/ 250;\" data-css=\"tve-u-68ade838b63597\"><\/a><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-68ade838b635d3\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-divider\" data-style-d=\"tve_sep-1\" data-thickness-d=\"1\" data-color-d=\"rgb(204, 204, 204)\" data-css=\"tve-u-68ade838b63613\">\n\t<hr class=\"tve_sep tve_sep-1\">\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63661\" style=\"\"><h4 class=\"\">Sources<\/h4><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63661\"><h4 class=\"\"><a class=\"\" href=\"https:\/\/thejornipodcast.com\/episode-154-healing-from-anxiety-and-substance-abuse-with-tiffany-hopkins\" target=\"_blank\">https:\/\/thejornipodcast.com\/episode-310-whole-body-dentistry-with-dr-yasaman-roland<\/a><\/h4><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b636a4\"><p data-css=\"tve-u-68ade838b636f5\"><br><\/p><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-68ade838b63734\" style=\"\"><p data-css=\"tve-u-68ade838b63775\" style=\"text-align: center;\"><a class=\"\" data-css=\"tve-u-68ade838b637c2\" href=\"https:\/\/thejorni.com\/blog\/\" style=\"outline: none;\">www.thejorniblog.com<\/a><\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@import url(\"\/\/fonts.googleapis.com\/css?family=Montserrat:400,400i,800,800i,700,700i,500,500i,300,300i,600,900&subset=latin\");@media (min-width: 300px){[data-css=\"tve-u-68ade838b62b22\"] { margin-top: 0px !important; padding: 0px !important; margin-bottom: 40px !important; }[data-css=\"tve-u-68ade838b630c3\"] { padding: 6px 0px 0px !important; margin-top: 0px !important; }:not(#tve) [data-css=\"tve-u-68ade838b63775\"] { --tcb-applied-color: rgb(204,204,204); padding-bottom: 0px !important; margin-bottom: 0px !important; font-size: 10px !important; color: rgb(204, 204, 204) 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