Functional Freeze Yoga Series

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Functional Freeze Yoga Series

25 Lessons

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Functional Freeze Yoga Series

Welcome

1 Lesson

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Introduction

Yoga Journey

24 Lessons

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Week 1 Introduction

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Week 1 Practice

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Week 2 Introduction

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Week 2 Practice

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Week 3 Introduction

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Week 3 Practice

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Week 4 Introduction

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Week 4 Practice

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Week 5 Introduction

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Week 5 Practice

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Week 6 Introduction

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Week 6 Practice

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Week 7 Introduction

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Week 7 Practice

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Week 8 Introduction

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Week 8 Practice

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Week 9 Introduction

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Week 9 Practice

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Week 10 Introduction

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Week 10 Practice

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Week 11 Introduction

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Week 11 Practice

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Week 12 Introduction

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Week 12 Practice