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FFF PDF with Bonuses

The Functional Freeze Formula

PDF

USD $11.99

ALL PRICES INCLUDE VAT WHERE APPLICABLE

What's Included

  • Find Your Flow Tool—an interactive quiz to help you pinpoint your current state and figure out which flow feels most helpful at the moment.
  • The Functional Freeze Recipe Companion—nourish your body and heal your nervous system with recipes designed to support stress regulation and resilience.
  • The Functional Freeze Yoga Series—a 12-week guided yoga journey to support your healing from Functional Freeze.
  • The Eisenhower Matrix—a tool to prioritize what matters, let go of what doesn’t, and build a sense of control—even when life feels overwhelming.
  • Navigating Emotions and Change Guide—designed to help you understand what’s happening beneath the surface and gently guide you through challenging emotions and transitions.
  • Exclusive Community—connect with others on the same journey in a private, supportive space where you’ll find encouragement, insights, and opportunities to engage directly through live calls and discussions.
  • Our Amazing Newsletter—your purchase includes access to our weekly email newsletter with updates, insights, and special offers related to The Jōrni. You can unsubscribe at any time.

All prices are listed in US dollars

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