5 Surprising Habits Keeping You Stuck in Functional Freeze
Unlock Your Potential: 5 Hidden Habits Keeping You Frozen in Life
Are you unknowingly sabotaging your wellbeing? Discover the subtle habits holding you back and learn how to break free. It's time to thaw out and reclaim your vibrant, fulfilling life.
Introducing our FREE 5-Video Series: '5 Surprising Habits Keeping You Stuck in Functional Freeze
Our series is designed to show you how you might be getting in your own way, so you can unfreeze your life and live healthier and happier. Each video provides actionable steps and practical exercises that you can easily incorporate into your daily routine.
Are you...
Excelling at work, but struggling to make simple decisions at home?
Feeling constantly 'on,' yet oddly disconnected from your emotions and numb inside?
Battling brain fog that clouds your usually sharp mind?
Procrastinating on important tasks, despite your typically go-getter nature?
Physically present with your family, but mentally a million miles away?
Pushing through exhaustion, telling yourself it's just part of being successful?
Feeling guilty for not being the partner/mother/friend you know you can be?
If any of these resonate, you might be experiencing Functional Freeze – and you're not alone.
Are you...
Excelling at work, but struggling to make simple decisions at home?
Feeling constantly 'on,' yet oddly disconnected from your emotions and numb inside?
Battling brain fog that clouds your usually sharp mind?
Procrastinating on important tasks, despite your typically go-getter nature?
Physically present with your family, but mentally a million miles away?
Pushing through exhaustion, telling yourself it's just part of being successful?
Feeling guilty for not being the partner/mother/friend you know you can be?
If any of these resonate, you might be experiencing Functional Freeze – and you're not alone.
In this series, you'll discover:
Ready to unfreeze your potential?
Enter your email below to access your free video series and start your journey to a more vibrant, fulfilling life today!
Don't let another day slip by in Functional Freeze. Take the first step towards transformation now!
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After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.
Pam R.
I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!
Gabriele B.
I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.
Elaine C.
Petra Brunnbauer, MSc
Meet Your Flow Coach
Hi, I'm Petra, it's great to meet you...
After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.
My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.
Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.
Healing is possible, and you do not have to do it alone.
Petra Brunnbauer, MSc
Meet Your Flow Coach
Hi, I'm Petra, it's great to meet you...
After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.
My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula™. This groundbreaking approach helps individuals understand and heal from Functional Freeze.
Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.
Healing is possible, and you do not have to do it alone.
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Legal Disclaimer
PJB Marketing International, The Jōrni, and their employees and partners are not licensed medical professionals. The content of our courses is our own personal opinion and created from our own personal experiences. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our website, in one of our courses, or in our emails.
Always speak with your doctor before beginning a new diet or exercise program. Yoga provides great benefits, but only you know your own body and its limits. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of our videos, their distributors, and performers are not liable for any injury, accident, or health impairment befalling the viewer of this program or any individual utilizing the techniques suggested in our videos. The Jōrni is not a licensed medical professional and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
The information on our website, in our courses, and in our emails is for educational purposes only. No responsibility is assumed by the Jōrni nor anyone connected with this company, website, or courses for the use of this information. No guarantees of any kind are made for the performance or effectiveness of the recommendations provided.