EXPERIENCE HOLISTIC WELLBEING

Reclaim your mental, physical, and emotional wellness!

"Holistic wellbeing is the art of living in balance with ourselves, with others, and with the world around us. It's about cultivating a sense of inner peace, resilience, and joy that extends beyond our individual selves and creates ripples of positive change in the world."

- Petra Brunnbauer, Creator of the Jōrni

Functional Freeze Numbers

YOUR WELLBEING JOURNEY STARTS WITH YOU

YOUR WELLBEING JOURNEY STARTS WITH YOU

"Freeze to Free"

The only program high-performing women need, to overcome functional freeze, reclaim their energy and feel amazing in just 12 weeks.

This is not

FREE QUIZ

Are you experiencing
functional freeze?

Take our band-new quiz to find out if you're stuck in functional freeze
and what you can do about it.

FREE QUIZ

Are you experiencing
functional freeze?

Take our band-new quiz to find out if you're stuck in functional freeze and what you can do about it.

READY FOR MORE JŌRNI? 

The Winding Way is our weekly newsletter, a heartfelt space where we share reflections, resources, and inspiration to support your journey toward balance and wellbeing. Each edition is an opportunity to pause, reconnect, and explore simple ways to nurture yourself and embrace life’s natural rhythms.

Every step on this path matters, and we’re here to walk it alongside you. Through thoughtful stories, curated resources, and meaningful discoveries, The Winding Way offers gentle encouragement to help you take those small but transformative steps forward.

What you’ll find in every issue:

  • Reflections on holistic wellbeing and the many ways we can bring healing into our lives
  • A preview of the next two upcoming podcast episodes, so you’re always first to know what’s ahead
  • Resources thoughtfully chosen to complement your personal healing journey
  • New findings, stories, or breakthroughs in holistic health to explore at your own pace
  • A carefully selected video or talk to offer meaningful support for your path

If you’re looking for innovate ways to engage with holistic health and healing, our newsletter offers ideas, resources, and reflections to meet you where you are. If this resonates with you, we invite you to join us on The Winding Way today.

By signing up, you agree to join The Jōrni email community, where we share inspiration, updates, and resources to support your journey. You also agree to our Terms of Service and our Privacy Policy. You can unsubscribe at any time, and we’ll always respect your choices.

The Winding Way

READY FOR MORE JŌRNI?

The Winding Way is our weekly newsletter, a heartfelt space where we share reflections, resources, and inspiration to support your journey toward balance and wellbeing. Each edition is an opportunity to pause, reconnect, and explore simple ways to nurture yourself and embrace life’s natural rhythms.

Every step on this path matters, and we’re here to walk it alongside you. Through thoughtful stories, curated resources, and meaningful discoveries, The Winding Way offers gentle encouragement to help you take those small but transformative steps forward.

What you’ll find in every issue:

  • Reflections on holistic wellbeing and the many ways we can bring healing into our lives
  • A preview of the next two upcoming podcast episodes, so you’re always first to know what’s ahead
  • Resources thoughtfully chosen to complement your personal healing journey
  • New findings, stories, or breakthroughs in holistic health to explore at your own pace
  • A carefully selected video or talk to offer meaningful support for your path

If you’re looking for innovate ways to engage with holistic health and healing, our newsletter offers ideas, resources, and reflections to meet you where you are. If this resonates with you, we invite you to join us on The Winding Way today.

By signing up, you agree to join The Jōrni email community, where we share inspiration, updates, and resources to support your journey. You also agree to our Terms of Service and our Privacy Policy. You can unsubscribe at any time, and we’ll always respect your choices.

The Winding Way
Functional Freeze Help
Functional Freeze Help