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Balance in Crisis

Are you struggling to find safety and stability in these uncertain times?

One Scary Word - Unsafe

Here at the Jōrni, we deeply understand what it’s like to fight with anxiety, fear, and sleepless nights during turbulent times. And at least in our generation, we haven't known the world to be so uncertain before.

That's why we put together "Balance in Crisis".

It's specifically designed to help you manage stress, release fear, and achieve restful sleep, even when things around you don't feel safe.

Balance in Crisis

This course is for you if...

You lie awake at night worrying about job security and whether you can keep your position or your business in these uncertain times.

The rising costs of living are a constant source of stress, making you anxious about your financial stability.

Fear and anxiety over your children’s future in an unpredictable world keep you from finding peace.

The stress of balancing a demanding job and family responsibilities leaves you feeling constantly exhausted and guilty for not being more present.

Sleepless nights make it hard to cope with daily challenges, affecting your performance at work and your patience at home.

Sacrificing your own needs to care for everyone else leaves you feeling drained and disconnected from yourself.

Balance in Crisis

This course is for you if...

You lie awake at night worrying about job security and whether you can keep your position or your business in these uncertain times.

The rising costs of living are a constant source of stress, making you anxious about your financial stability.

Fear and anxiety over your children’s future in an unpredictable world keep you from finding peace.

The stress of balancing a demanding job and family responsibilities leaves you feeling constantly exhausted and guilty for not being more present.

Sleepless nights make it hard to cope with daily challenges, affecting your performance at work and your patience at home.

Sacrificing your own needs to care for everyone else leaves you feeling drained and disconnected from yourself.

Now, we’re sure you don’t need us to tell you how incredible it would be to regain a sense of safety and stability in these chaotic times.

And can you imagine how amazing it would feel to finally get a good night’s sleep without the constant worry and anxiety?

"Balance in Crisis" can help you find these moments of peace and rest, so you can handle whatever comes your way with more strength and resilience.

We'd like to make thIS YOUR reality

WE'D LIKE TO MAKE THIS YOUR REALITY

How is this different from what I've tried before?

Personal Experience

Balance in Crisis was created by someone who has personally navigated through intense stress, anxiety, fear, and loss, finding effective ways to regain balance and peace.

Evidence-Based

This program includes scientifically proven techniques and meditations that have been shown to reduce stress, alleviate fear, and improve sleep quality.

Tried and Tested

All the techniques and meditations in this pack have been tried and tested to ensure they provide practical, reliable support during turbulent times.

Here’s what's included in your balance in crisis pack:

  • Learn each at your own pace and apply what works for you. The techniques are designed to be simple to learn, understand, and apply, so you can use them right away if you choose. We are always here for you, if you have questions about anything.
  • Balance in Crisis is delivered completely digital and online through the Jōrni member area. This gives you the opportunity to do everything at your own pace, from the comfort of your own home.
  • Balance in Crisis is designed to teach you holistic techniques to manage stress, release fear, and improve sleep quality, supporting better emotional resilience.
  • This pack includes techniques to apply right away when a panic attack strikes. It will take some time to practice the techniques, but many of our members have successfully applied the steps on their next panic attack.
  • A step-by-step video introduction to the course and meditation
  • A guided meditation to help you manage stress and anxiety, bringing a sense of peace and balance.
  • A powerful meditation to help you release fear and find inner strength.
  • A soothing meditation to help you achieve deep, restful sleep, essential for recovery and wellbeing.

Why wait? Start your journey to wellbeing today!

By signing up, you'll gain immediate access to the entire Balance in Crisis course, filled with evidence-based techniques designed to help you manage stress, release fear, and improve your sleep.

Ready to find stability and strength in these chaotic times? Click the button below to get Balance in Crisis now.

Balance in Crisis

Get Your Balance in Crisis Now

Say goodbye to feeling overwhelmed and unsafe!

REGISTER NOW!

1 Payment of

$17 USD

After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.

Pam R.

I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!

Gabriele B.

I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.

Elaine C.

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.

Petra Brunnbauer

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula™. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.