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The Escape the Freeze Blueprint

"Trapped in Functional Freeze? Reclaim Your Presence, Focus, and Joy

Are you going through the motions but not truly living?
Functional Freeze silently impacts your health, happiness, and relationships. But imagine breaking free - being fully present, focused, and energized in both your work and family life.

Introducing the "Escape the Freeze Blueprint" - Your $27 Guide to Thawing Out

This comprehensive blueprint offers simple, actionable steps to unfreeze your mind and body, gain clarity on your goals and priorities, boost your energy and improve sleep, and enhance your overall health and wellbeing.

Is This You?

Is This You?

Constantly exhausted, even after a full night's sleep

Physically present but mentally distant from loved ones

Struggling with persistent brain fog and indecision

Feeling drained and overwhelmed by daily tasks

Unable to relax, constantly on edge

Lacking inspiration and stuck in a daily rut

Battling self-doubt and negative self-talk

Constantly exhausted, even after a full night's sleep

Physically present but mentally distant from loved ones

Struggling with persistent brain fog and indecision

Feeling drained and overwhelmed by daily tasks

Unable to relax, constantly on edge

Lacking inspiration and stuck in a daily rut

Battling self-doubt and negative self-talk

If these resonate, you may be experiencing Functional Freeze. But there's hope, and you're not alone.

The Escape the Freeze Blueprint includes:

  • Stress-Reduction Techniques: Effective methods to manage daily pressures
  • Brain Fog Busters: Strategies to sharpen focus at work and home
  • Energy-Boosting Plan: Simple nutrition and movement tips for busy lives
  • Emotional Resilience Tools: Practical ways to stay balanced through ups and downs
  • Instructional Videos: Clear guidance on implementing the blueprint
  • Interactive PDF Workbook: Personalize your journey out of the freeze
  • Audio Tracks: Meditation, hypnosis, and sound healing for on-the-go support
  • BONUS 5-Minute Active Meditation (perfect for those who struggle with traditional meditation)
  • BONUS Transformative Journaling Prompts

Why Choose the Escape the Freeze Blueprint?

  • Tailored for busy individuals battling functional freeze
  • Easy to implement in your daily routine
  • Based on proven techniques and latest research
  • Immediate access - start your journey today

Your Investment: Just $27

That's less than the cost of a nice lunch - but the benefits can last far longer.

Ready to break free from Functional Freeze and fully engage in your life? Don't let another day slip by in a haze. It's time to thaw out and rediscover your vibrant, focused, joyful self!

Escape the Freeze Tablet

Get Your Escape the Freeze Blueprint Now

Say goodbye to Functional Freeze and find your spark again!

REGISTER NOW!

1 Payment of

$27 USD

After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.

Pam R.

I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!

Gabriele B.

I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.

Elaine C.

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.

Petra Brunnbauer

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula™. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.