you have...

HIGH LIKELIHOOD

HIGH LIKELIHOOD

of experiencing Functional Freeze

of experiencing Functional Freeze

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Your quiz results indicate a high likelihood of experiencing functional freeze. This suggests that chronic stress and overwhelm are significantly affecting your daily life and wellbeing. It’s essential to take proactive steps to address these challenges and improve your nervous system regulation. You may benefit from more intensive strategies and support to break free from this state.

Recommended Actions

  • Regular practice of deep breathing and relaxation techniques
  • Engaging in therapeutic activities like yoga or meditation
  • Seeking help, such as coaching or therapy
  • Building a strong support network
  • Exploring our intensive programs designed to address functional freeze
Escape the Freeze Tablet

Your journey out of freeze starts with YOU

It’s actually not that hard to get a handle on functional freeze...

...so why is it that functional freeze affects up to 50% of individuals with chronic stress and trauma, and why do 70% of those affected experience significant impairment in daily life?

Intention is is important, but knowing where to put your intention is even more important.

Would any of this help you?

If you knew where to start, would that help you create a change?

Would it help you get better sleep at night because you are not waking up with a ball of stress in the pit of your stomach that won't let you get back to sleep?

Would it help you be more present with your kids and kick that mom-guilt because you are barely keeping it together?

Would it help your relationship with your spouse or partner because you wouldn't be too tired and exhausted to be intimate and have fun?

Would you feel more productive at work because you're no longer fighting brain fog and struggling with memory issues?

Would it take some of the pressure off because your time management has changed and that mile-long to-do list no longer causes you constant anxiety?

If you've answered YES to any of these...

...get the Escape the Freeze Blueprint that will help you get out of your own way!

If you've answered YES to any of these...

...get the Escape the Freeze Blueprint that will help you get out of your own way!

Functional Freeze Help