Cookie Settings
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

Other cookies are those that are being identified and have not been classified into any category as yet.

your dominant stress archetype is the...

OVERACHIEVER

OVERACHIEVER

CLICK PLAY AND UNMUTE TO WATCH VIDEO

Watch the video to learn more about the Overachiever.

As an Overachiever, you're constantly striving for new heights and pushing yourself to excel. Your ambition and drive are impressive, often leading to significant accomplishments. However, this relentless pursuit of success can also lead to chronic stress and burnout if not managed properly.

You might find yourself juggling multiple projects and responsibilities, always aiming for the next big achievement. To maintain your well-being, prioritize self-care and delegate tasks when possible. Structured planning and setting manageable steps can help you stay on track without feeling overwhelmed. Remember, taking time to recharge is essential for sustained success and happiness.

Would any of this help you?

If you knew where to start, would that help you create a change?

Would it help you get better sleep at night because you are not waking up with a ball of stress in the pit of your stomach that won't let you get back to sleep?

Would it help you be more present with your kids and kick that mom-guilt because you are barely keeping it together?

Would it help your relationship with your spouse or partner because you wouldn't be too tired and exhausted to be intimate and have fun?

Would you feel more productive at work because you're no longer fighting brain fog and struggling with memory issues?

Would it take some of the pressure off because your time management has changed and that mile-long to-do list no longer causes you constant anxiety?

Get the roadmap!

If you answered YES to any of these, if you feel stuck, exhausted, or disconnected, you are not alone—and there is a way forward. The Functional Freeze Formula is the first holistic framework designed to help you break free from Functional Freeze, heal your nervous system, and regain control of your life.

Inside the book you'll find a step-by-step roadmap to move beyond survival mode and start feeling like yourself again. It introduces gentle practices to help you reconnect with your body, rebuild your energy, and create meaningful change at your own pace.

Click below to get your copy and take the next step in your healing journey.

Get the roadmap!

The Functional Freeze Formula

If you answered YES to any of these, if you feel stuck, exhausted, or disconnected, you are not alone—and there is a way forward. The Functional Freeze Formula is the first holistic framework designed to help you break free from Functional Freeze, heal your nervous system, and regain control of your life.

Inside the book you'll find a step-by-step roadmap to move beyond survival mode and start feeling like yourself again. It introduces gentle practices to help you reconnect with your body, rebuild your energy, and create meaningful change at your own pace.

Click below to get your copy and take the next step in your healing journey.