your dominant stress archetype is the...




Watch the video to learn more about the Overachiever.

As an Overachiever, you're constantly striving for new heights and pushing yourself to excel. Your ambition and drive are impressive, often leading to significant accomplishments. However, this relentless pursuit of success can also lead to chronic stress and burnout if not managed properly.

You might find yourself juggling multiple projects and responsibilities, always aiming for the next big achievement. To maintain your well-being, prioritize self-care and delegate tasks when possible. Structured planning and setting manageable steps can help you stay on track without feeling overwhelmed. Remember, taking time to recharge is essential for sustained success and happiness.

Escape the Freeze Tablet

Your journey out of freeze starts with YOU

It’s actually not that hard to get a handle on functional freeze... why is it that functional freeze affects up to 50% of individuals with chronic stress and trauma, and why do 70% of those affected experience significant impairment in daily life?

Intention is is important, but knowing where to put your intention is even more important.

Would any of this help you?

If you knew where to start, would that help you create a change?

Would it help you get better sleep at night because you are not waking up with a ball of stress in the pit of your stomach that won't let you get back to sleep?

Would it help you be more present with your kids and kick that mom-guilt because you are barely keeping it together?

Would it help your relationship with your spouse or partner because you wouldn't be too tired and exhausted to be intimate and have fun?

Would you feel more productive at work because you're no longer fighting brain fog and struggling with memory issues?

Would it take some of the pressure off because your time management has changed and that mile-long to-do list no longer causes you constant anxiety?

If you've answered YES to any of these...

...get the Escape the Freeze Blueprint that will help you get out of your own way!

If you've answered YES to any of these...

...get the Escape the Freeze Blueprint that will help you get out of your own way!

Functional Freeze Help