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"This is not what I signed up for!"

The only program high-performing women need, to go from stress and burnout, to reclaiming their energy and feeling amazing in just 12 weeks. 

After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.

PAM RIGDEN

What is...

THIS IS NOT WHAT I SIGNED UP FOR?

It's THE online program for female entrepreneurs to break free from stress, burnout, reclaim your energy, and get in a much better place to manage your chronic pain in just 12 weeks.

Your next step for thriving in life again.

How do you know this is for you?

Do you find yourself canceling your yoga class because you're in too much pain, and then you beat yourself after for cancelling?

Are you waking up in the middle of the night, your mind racing with stress, unable to fall back asleep, but you know it'll massively slow down your whole week?

Perhaps you start each day feeling dog-tired, barely having slept, and dreading the exhaustion that comes with every workday, but you have a to-do list a mile long you don't know how to get through.

If you often have a pit of stress in your stomach or a black cloud hanging over your head, and you just wish this would all go away...then this program is for you.

Are you ready to experience the magic of "This is not what I signed up for!" yourself?

"THIS IS NOT WHAT I SIGNED UP FOR!" offers a transformative path if you feel you've lost touch with yourself in the chaos of daily life.

If you know your relationships are suffering because you're too tired and worn out to spend intimate time together and your communication has fizzled out...

If you know you're not as present as you want to be in your children's lives because you are too busy trying to keep it together, and you can't shake the mom-guilt you feel every day...

If you are exhausted every day, sick and tired of work, and seriously wondering if this is all there is to life... then our 12-week program can help.

Are you ready to experience the magic of "This is not what I signed up for!" yourself?

"THIS IS NOT WHAT I SIGNED UP FOR!" offers a transformative path if you feel you've lost touch with yourself in the chaos of daily life.

If you know your relationships are suffering because you're too tired and worn out to spend intimate time together and your communication has fizzled out...

If you know you're not as present as you want to be in your children's lives because you are too busy trying to keep it together, and you can't shake the mom-guilt you feel every day...

If you are exhausted every day, sick and tired of work, and seriously wondering if this is all there is to life... then our 12-week program can help.

Meet Your Flow Coach

Petra Brunnbauer

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain because of the incredible stress I was under, I desperately wanted there to be something more to life than just sadness and suffering.

I thought to myself so many times "This is not what I signed up for!" and just wanted the stress, anxiety, sleepless nights, exhaustion, brain fog, and constant pain to stop. I had mentally checked out of my relationships, my work suffered, and I wasn't able to even do basic daily tasks like taking a shower and deciding what to wear in the morning.

I spent decades finding something that would help me and during this time I trained at university and in many modalities like coaching, yoga, and many more...too many to list here. But suffice it to say that I bring the expertise to support you in this journey.

Now I am sharing this journey with other female entrepreneurs who feel like their current life is not what they signed up for. We build a different relationship with stress and burnout, so you can start thriving in life again. Once the brain fog and the exhaustion clears, there is room to connect with your body again, to think about your healing journey, and to dare dream about what you would like your life to look like. Sharing this revolutionary transformation is what I offer now, to reclaim your energy and your life!

I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!

Gabriele

Gabriele, 71

Entrepreneur

I was consumed with a lot of anger and frustration and Petra was able to help me process and change the way I react.

My family now find me easier to live with, calmer, and I have a closer relationship with my wife and children.
I highly recommend working with Petra.

Wolfgang

Wolfgang, 71

Electrical Engineer

This program is tailored for you if you are looking to make a meaningful change in how you handle stress and pain, offering the tools and community support to transform your life into one of wellbeing and vibrant energy.

When you sign up through this waitlist page and here's what we'll include for you:

  • An incredible early bird discount when the doors open
  • A fast action bonus for the first 5 people who join us
  • A supportive online community
  • Fortnightly live calls on Zoom to get your questions answered
  • Demo and practice sessions for modalities we use
Stress to Success Signature

FAQ

What is "This is not what I signed up for" about?

This program is a 12-week step-by-step process that is going to take you from feeling like this isn’t what you signed up for to living your best life. Through weekly action steps, you'll learn to understand your body's signals, transform stress into strength, and implement lasting practices for a healthier life.

Who is this program for?

If you're feeling stretched thin between the demands of work and family, to the point where exhaustion clouds your days and strains your relationships, this program is for you. If you find yourself losing focus, struggling with productivity, and wrestling with a sense of who the heck you are, we understand. Here, you'll find a path forward. This course is crafted for those who experience not just the physical symptoms of stress, like chronic pain, but the emotional weight of irritability and anxiety too. It's designed for anyone seeking a profound transformation and ready to reclaim a life of fulfillment and health.

What can I expect to achieve by the end of the 12 weeks?

By the end of this 12-week journey, we want you to feel amazing! You can expect to radically transform your relationship with stress and pain. Instead of just trying to manage these challenges, you'll learn to convert them into catalysts for growth and empowerment. This program will equip you with a helpful set of practical tools and techniques that not only alleviate immediate discomfort but also build resilience for the future. You'll emerge with a renewed sense of purpose, clarity, and vitality, ready to live a life where you're not just surviving day-to-day challenges but thriving in spite of them.

How much time will I need to commit each week?

Each week, you'll engage with about 1 hour of focused, impactful activities designed to guide your transformation without overwhelming your schedule. These include a mix of videos and practical exercises. You'll have brief daily practices that take just a short time to complete. These are crafted to integrate seamlessly into your day, ensuring you can create radical transformation without adding to your stress.

Are there any live sessions?

Yes, we will offer live Q&A sessions to answer your questions, discuss progress, and address any concerns.

What makes this program different from other stress reduction or wellbeing programs?

This program stands apart because it doesn't just help you manage stress and pain. It equips you to fundamentally transform these experiences into opportunities for personal empowerment and growth. Unlike other programs that might focus on temporary relief, we use a blend of science-backed, validated techniques and holistic practices aimed directly at the root causes of your stress and struggles. This program is meticulously designed to resonate with those who feel overwhelmed by daily demands, helping you rediscover your vitality and engagement with life. It offers more than just coping mechanisms and provides a path to reclaim your identity, enhance your presence in relationships, and boost your productivity in meaningful ways that are sustainable.

What support will be available to me during the program?

In addition to the weekly materials and live Q&A sessions, you will have access to coaching sessions and healing sessions, where you can ask individual questions and experience the techniques live.

What happens if I miss a week or fall behind?

We understand that life can sometimes disrupt even the best-laid plans, which is why our program is designed to be flexible and self-paced. You can access all materials at any time that suits you, allowing you to catch up whenever needed. However, to truly experience the transformative benefits of this journey, a consistent commitment is crucial. We encourage you to engage regularly and stay connected with the program, as each step builds on the last to maximize your growth and healing. Our supportive community and dedicated team are here to help you stay on track and make the most of your experience.

Is there a community component to the program?

Absolutely! One of the most powerful elements of this program is the vibrant online community that accompanies it. While individual development is at the core of our approach, connecting with others who share similar challenges and goals can significantly enhance your experience. You’ll have access to a dedicated online space where you can engage with fellow participants, share your journey, discuss challenges, celebrate successes, and support each other. This sense of community not only enriches your path to transformation but also increases your likelihood of completing the program with lasting success. We believe in the strength of community, and we’re excited for you to join and thrive together!

I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.

Elaine Chatigny

Sign up for the waitlist!

By signing up you will join the Jōrni's email list and will receive regular emails that include holistic healing advice and information on offers to help you reclaim your mental, physical, and emotional health. We value your privacy and you can unsubscribe at any time.