The Nervous System Solution Invitation

FREE VIDEO EVENT

With Mind-Body Expert

Petra Brunnbauer

Saturday, January 10, 2026

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

REGISTRATION IS OPEN

A Personal Invitation from Petra Brunnbauer

Explore powerful techniques including somatic awareness, psychomotor movements, vagus nerve regulation, and nervous system regulation to manage chronic stress and recover from Functional Freeze and reclaim your energy, healing, and presence.

Can you remember the last time you didn't feel exhausted, anxious, stressed, overwhelmed, numb, running on autopilot, battling brain fog, and wondering what happened to your life?

We often think of stress as something mental that happens to us when we experience stress. Yet, most of the experiences are actually mental, emotional, and physical at the same time...

...draining our energy, keeping us stuck in pain, making us think we are overwhelmed by life, unable to make decisions, think clearly, feel any joy or happiness, and disconnecting us from ourselves and our loved ones.

Once the nervous system activates our survival mode to cope with chronic stress, we can get stuck in it and believe this is just how we are meant to live. When we understand how the mind-body connection works to communicate this survival mode to us, we become aware how this shapes every aspect of our health, energy, and life.

Petra Brunnbauer, Mind-Body Expert, Founder of the Jōrni, and Creator of The Functional Freeze Formula, teaches a holistic framework...

...that makes it possible to understand when we are in Functional Freeze, process chronic stress stuck in the body, and recover from survival mode, helping you build resilience, regulate your nervous system, and experience lasting transformation and healing.

In this free one-hour event, Petra will introduce her holistic framework, a roadmap to Functional Freeze that allows you to clearly recognize chronic stress patterns, shift how your nervous system responds, and begin moving from survival into resilience and balance.

She will guide you through a powerful experiential practice, allowing you to directly experience how quickly your nervous system can respond to mind-body techniques and shift out of survival mode.

You will discover how your body makes you aware of chronic stress and survival mode, often long before you are consciously aware something is wrong. By tuning into these early signals, you can interrupt stress patterns before they take hold and shape your life.

Petra will also explain why common stress-relief methods like meditation, journaling, and even talk therapy might not provide the lasting relief you are seeking at first...

...and how mind-body practices specifically designed for nervous system regulation offer a different path to healing that considers the impact of being stuck in survival mode.

You will come away with a clear sense of possibility, knowing that chronic stress doesn't have to run your life or define your future. Instead, you can heal your nervous system, reconnect with your energy, and reclaim your life from the inside out.

In this hour-long free online event, you will:

Understand how chronic stress patterns become locked in your nervous system, keeping you stuck in survival mode and draining your energy, joy, and presence
Experience a powerful guided practice that demonstrates how quickly your nervous system can respond to mind-body techniques and shift from stress into balance
Recognize the subtle signals your body sends about chronic stress, allowing you to intervene early before overwhelm, anxiety, or exhaustion set in
Explore why common stress-relief methods like meditation, journaling, or talk therapy might initially fall short, and how nervous system regulation offers a more effective path to healing
Discover how the mind-body connection holds the key to moving out of chronic stress patterns and reclaiming emotional, mental, and physical health
Learn how being stuck in survival mode shapes your daily life, health, energy, relationships, and ability to experience joy and connection

REGISTRATION IS OPEN

Join us for this powerful hour of insight and guided experience, where you'll explore the core teachings from Petra's book, The Functional Freeze Formula, created to help you identify and shift chronic stress patterns that drive Functional Freeze.

Petra's holistic framework guides you to recognize how chronic stress becomes embedded across your mind, body, emotions, and energy systems, keeping you stuck in survival mode.

You will explore somatic awareness, psychomotor movements, vagus nerve regulation, and nervous system regulation to reconnect with your body, shift out of Functional Freeze, and move from chronic stress into healing, energy, and connection.

Sign Up Now

Saturday, January 10, 2026

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

Join this FREE online event with Petra Brunnbauer and explore how to recognize and shift chronic stress patterns and Functional Freeze using powerful mind-body techniques and guided experiential practices that create a safe space for nervous system regulation, emotional release, and lasting healing.

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Sign Up Now

Saturday, January 10, 2026

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

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What People Are Saying About Petra Brunnbauer...

"After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach."

Pam R.

"I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!"

Gabriele B.

"I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward."

Elaine C.

"Petra is an amazing coach and human being. She helped me see how much chronic stress was affecting my physical health and pain levels. I’d been struggling for years, just pushing through without answers. We connected by chance and I had no idea how this would change my life and my business."

Jessica M.

"Sessions with Petra created a space where I could finally open up and feel safe. I reconnected with myself and started listening to my body again. After all these years, I finally feel more like myself and I'm working on my mom guilt. Totally new perspective and feeling. Love it."

Melissa K.

"Working with Petra helped me finally understand why I've felt anxious and overwhelmed for years. After our sessions, things just started making sense, and I feel like I am moving forward again. So grateful!!"

Sarah L.

Petra Brunnbauer, MSc

Meet Your Mind-Body Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.

Petra Brunnbauer, MSc

Meet Your Mind-Body Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula™. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.

Sign Up Now

Saturday, January 10, 2026

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

Sign Up Now

Saturday, January 10, 2026

9:00am Pacific Time | 10:00am Mountain Time | 12:00pm (Noon) Eastern Time

5:00pm UK Time | 6:00pm Paris/Berlin Time

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PJB Marketing International, The Jōrni, and their employees and partners are not licensed medical professionals. The content of our courses is our own personal opinion and created from our own personal experiences. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our website, in one of our courses, or in our emails.

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