ADDITIONAL RESOURCES
ADDITIONAL RESOURCES
CHAPTER 1
Personalized Stress Response Profile
Below you will find some resources to explore your personal stress response profile.
Take this questionnaire to find out how psychologically reactive you are to stress.
Take this questionnaire to find out about how you prefer to recover from stress.
Take this questionnaire to find out how physically reactive you are to stress.
Functional Freeze Audio Guide
Intergenerational Stress Exploration
CHAPTER 2
Functional Freeze Symptom Tracker
Guided Visualization
Functional Freeze Mind Map