Cookie Settings
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

Other cookies are those that are being identified and have not been classified into any category as yet.

Panic Rescue Pack

Do you feel like a prisoner because of your panic attacks?

Two Scary Words - Panic Attacks

Here at the Jōrni, we very much understand what it’s like to fight panic attacks, depression and anxiety… to have them take over your life to the point where you don’t know what to do.

That's why we put together the "Panic Rescue Pack".

It's specifically designed to help you fight off panic attacks.

Panic Rescue Pack

Get instant online access and learn how to...

Regain control when you feel an attack starting

Take control DURING an attack to stop it in its tracks

Respond after an attack to reduce the chances of it reoccurring

“Practice” panic attacks to break their power

Desensitize your body to the waves of panic

Use info about panic attacks to never be afraid again

Panic Rescue Pack

Get instant online access and learn how to...

Regain control when you feel an attack starting

Take control DURING an attack to stop it in its tracks

Respond after an attack to reduce the chances of it reoccurring

“Practice” panic attacks to break their power

Desensitize your body to the waves of panic

Use info about panic attacks to never be afraid again

Now, we're sure you don’t need us to tell you how amazing it would be to finally have control over your panic attacks.

Can you imagine how amazing it would be to stop an attack dead, before it even starts?

And can you imagine how amazing it would feel to NEVER have to worry about another attack taking over your life?

We'd like to make that a reality for you

We'd like to make that a reality for you

How is this different from what I've tried before?

Personal Experience

The Panic Rescue Pack was designed by someone who actually broke through panic attacks successfully.

Evidence-Based

This program is full of hands-on, holistic techniques that have helped thousands of people successfully break through their panic attacks.

Tried and Tested

All suggestions have been tried and tested, to give you a solid start on your journey.

Here’s what's included in your panic rescue pack:

  • Learn each at your own pace and apply what works for you. The techniques are designed to be simple to learn, understand, and apply, so you can use them right away if you choose. We are always here for you, if you have questions about anything.
  • The Panic Rescue Pack is delivered completely digital and online through the Jōrni member area. This gives you the opportunity to do everything at your own pace, from the comfort of your own home.
  • The Panic Rescue Pack is designed to teach you holistic techniques to break through your panic attacks, which can be helpful to support better emotional resilience as well.
  • This pack includes techniques to apply right away when a panic attack strikes. It will take some time to practice the techniques, but many of our members have successfully applied the steps on their next panic attack.
  • Step by step videos to explain each technique
  • A special meditation to help you integrate what you learn

Why wait? Start your journey to wellbeing today!

By signing up, you'll gain immediate access to the entire Panic Rescue Pack, filled with evidence-based techniques designed to help you transform your panic attacks.

Ready to step out of panic attacks and into a life where you can feel safe again? Click the button below to get your rescue pack now.

Panic Rescue Pack

Get Your Panic Rescue Pack Now

Say goodbye to panic attacks for good!

REGISTER NOW!

1 Payment of

$17 USD

After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.

Pam R.

I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!

Gabriele B.

I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.

Elaine C.

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.

Petra Brunnbauer

Petra Brunnbauer, MSc

Meet Your Flow Coach

Hi, I'm Petra, it's great to meet you...

After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.

My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula™. This groundbreaking approach helps individuals understand and heal from Functional Freeze.

Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.

Healing is possible, and you do not have to do it alone.