Panic Rescue Pack
Do you feel like a prisoner because of your panic attacks?
Two Scary Words - Panic Attacks
Here at the Jōrni, we very much understand what it’s like to fight panic attacks, depression and anxiety… to have them take over your life to the point where you don’t know what to do.
That's why we put together the "Panic Rescue Pack".
It's specifically designed to help you fight off panic attacks.

Get instant online access and learn how to...
Regain control when you feel an attack starting
Take control DURING an attack to stop it in its tracks
Respond after an attack to reduce the chances of it reoccurring
“Practice” panic attacks to break their power
Desensitize your body to the waves of panic
Use info about panic attacks to never be afraid again

Get instant online access and learn how to...
Regain control when you feel an attack starting
Take control DURING an attack to stop it in its tracks
Respond after an attack to reduce the chances of it reoccurring
“Practice” panic attacks to break their power
Desensitize your body to the waves of panic
Use info about panic attacks to never be afraid again
Now, we're sure you don’t need us to tell you how amazing it would be to finally have control over your panic attacks.
Can you imagine how amazing it would be to stop an attack dead, before it even starts?
And can you imagine how amazing it would feel to NEVER have to worry about another attack taking over your life?
We'd like to make that a reality for you
We'd like to make that a reality for you
How is this different from what I've tried before?
Personal Experience
The Panic Rescue Pack was designed by someone who actually broke through panic attacks successfully.
Evidence-Based
This program is full of hands-on, holistic techniques that have helped thousands of people successfully break through their panic attacks.
Tried and Tested
All suggestions have been tried and tested, to give you a solid start on your journey.
Here’s what's included in your panic rescue pack:
Why wait? Start your journey to wellbeing today!
By signing up, you'll gain immediate access to the entire Panic Rescue Pack, filled with evidence-based techniques designed to help you transform your panic attacks.
Ready to step out of panic attacks and into a life where you can feel safe again? Click the button below to get your rescue pack now.

Get Your Panic Rescue Pack Now
Say goodbye to panic attacks for good!
REGISTER NOW!
1 Payment of
$17 USD
After just one hour of talking with Petra I was able to acknowledge there is more I can do to help myself manage the physical impact of Rheumatoid Arthritis. She creates a uniquely safe space with her presence and enables you to consider new possibilities. She is an exceptionally gifted coach.
Pam R.
I suffered with severe lower back pain for 10 years, and in one session, Petra helped me clear this pain. I couldn't believe it and I absolutely love working with her!
Gabriele B.
I have had the pleasure and privilege of being coached by Petra. Through active listening and gentle probing, Petra has guided me through a thoughtful process of reflection, realization, and action-based solutions to reach my goals. I leave every session with Petra feeling "unstuck" and empowered to move forward.
Elaine C.
Petra Brunnbauer, MSc
Meet Your Flow Coach
Hi, I'm Petra, it's great to meet you...
After experiencing two burnouts in the corporate world and struggling with chronic pain due to overwhelming stress, I knew there had to be more to life than just suffering. I felt stuck, exhausted, and disconnected, barely making it through the day while desperately looking for a way to break free.
My search for answers led me to study psychology, mind-body medicine, holistic healing, and countless mind-body modalities, eventually leading to the creation of The Functional Freeze Formula. This groundbreaking approach helps individuals understand and heal from Functional Freeze.
Now, through The Jōrni, my book, and the Jōrni Podcast, I support women in transforming their relationship with stress and burnout. When the brain fog lifts and exhaustion fades, you can finally reconnect with your body, rediscover your energy, and start living the life you truly desire.
Healing is possible, and you do not have to do it alone.

Petra Brunnbauer, MSc
Meet Your Flow Coach