Surviving in Silence Day 5

DAY 5

Surviving in Silence

In Functional Freeze, your energy doesn’t just run low. It becomes fragmented, stuck, and misdirected. That creates friction inside, an invisible struggle that makes ordinary tasks exhausting. You feel restless but stuck, alert but foggy. Sleep no longer restores you. Rest doesn't refresh you.

DAY 1

Surviving in Silence

Here's where things get complicated. Your stress response was never designed to stay "on" permanently. But modern life rarely gives it a break, and that's where the trouble begins.

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