The Jorni

ADDITIONAL RESOURCES

ADDITIONAL RESOURCES

CHAPTER 1

Stress Response Profile

Personalized Stress Response Profile

Below you will find some resources to explore your personal stress response profile.

Take this questionnaire to find out how psychologically reactive you are to stress.

Take this questionnaire to find out about how you prefer to recover from stress.

Take this questionnaire to find out how physically reactive you are to stress.

Functional Freeze Audio Guide

Functional Freeze Audio Guide

Family Stress Tree

Intergenerational Stress Exploration

CHAPTER 2

Functional Freeze Symptom Tracker

Functional Freeze Symptom Tracker

Functional Freeze Audio Guide

Guided Visualization

Mind Map

Functional Freeze Mind Map