COMMUNITY
Get your exclusive invitation to the Jōrni Community
The Jōrni Community is a private, welcoming space created to support you as you explore Functional Freeze and continue your healing journey. Connect with others, discover new practices, and access resources that can help you navigate this transformative path.
CHAPTER 1
Personalized Stress Response Profile
Below you will find some resources to explore your personal stress response profile.
Take this questionnaire to find out how psychologically reactive you are to stress.
Take this questionnaire to find out about how you prefer to recover from stress.
Take this questionnaire to find out how physically reactive you are to stress.
Functional Freeze Audio Guide
Family Stress Tree
CHAPTER 2
Functional Freeze Experience Tracker
Understanding Functional Freeze
Functional Freeze Mind Map
CHAPTER 3
Heart-Brain Coherence Audio with Journaling Reflection
Rewiring in the Moment
Understanding Your Resilience
CHAPTER 4
Exploring Your Functional Freeze Journey
A Safe Space for Healing Audio Guide
Discover Your Functional Freeze Archetype
CHAPTER 5
Energy Mapping
Energy Flow Audio
Which Energy Center Needs Attention?
CHAPTER 6
The Missing Link
In this mini podcast episode, discover the missing link that ties everything together and unlocks the path out of Functional Freeze.
Micro-Moments for Possibility
The Functional Freeze Formula Visual
CHAPTER 7
Your Flow Tracker
Download your Flow Tracker to log your practice, reflect on how the flows feel, and discover what works best for you. Tracking helps you build a routine that truly supports your body and mind.
CHAPTER 8
Your Flow Tracker
Download your Flow Tracker to log your practice, reflect on how the flows feel, and discover what works best for you. Tracking helps you build a routine that truly supports your body and mind.
Creating Flow
Download this workbook to explore gentle tools for self-reflection, build self-trust, and support your growth as you move out of Functional Freeze.
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PJB Marketing International, The Jōrni, and their employees and partners are not licensed medical professionals. The content of our courses is our own personal opinion and created from our own personal experiences. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our website, in one of our courses, or in our emails.
Always speak with your doctor before beginning a new diet or exercise program. Yoga provides great benefits, but only you know your own body and its limits. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of our videos, their distributors, and performers are not liable for any injury, accident, or health impairment befalling the viewer of this program or any individual utilizing the techniques suggested in our videos. The Jōrni is not a licensed medical professional and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
The information on our website, in our courses, and in our emails is for educational purposes only. No responsibility is assumed by the Jōrni nor anyone connected with this company, website, or courses for the use of this information. No guarantees of any kind are made for the performance or effectiveness of the recommendations provided.