The Jōrni

EXPERIENCE HOLISTIC WELLBEING

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Petra Brunnbauer

Petra Brunnbauer is an award-winning Wellbeing Coach, founder of The Jōrni® wellbeing platform, and host of the globally-ranked Jōrni Podcast. With a Master’s in Psychology and as a doctoral student in Mind-Body Medicine, Petra is committed to advancing holistic approaches to health and healing.


The Jōrni offers holistic healing programs that support individuals in reclaiming their mental, emotional, and physical wellbeing. Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze Formula™, a groundbreaking book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress.

Petra Brunnbauer

Petra Brunnbauer is an award-winning Wellbeing Coach, founder of The Jōrni® wellbeing platform, and host of the globally-ranked Jōrni Podcast. With a Master’s in Psychology and as a doctoral student in Mind-Body Medicine, Petra is committed to advancing holistic approaches to health and healing.


The Jōrni offers holistic healing programs that support individuals in reclaiming their mental, emotional, and physical wellbeing. Inspired by her personal journey through chronic stress and burnout, Petra created The Functional Freeze Formula™, a groundbreaking book and methodology that provides an innovative approach to managing Functional Freeze and chronic stress.

Petra Brunnbauer
Petra Brunnbauer

THE JOURNEY

Through The Jōrni, the book, podcast, and speaking engagements, Petra frequently collaborates with women professionals and entrepreneurs, guiding them beyond the grip of overwhelm to reconnect with their inner resilience and create vibrant, purposeful lives.

She has served as a moderator and panelist in various discussions on wellbeing and holistic health, as well as hosting impactful virtual events such as the Holistic Wellbeing Summit, which brought together over 40 global experts.

It is Petra's mission to make holistic healing accessible and transformative, empowering individuals worldwide to take charge of their wellbeing and thrive.

THE JOURNEY

Through The Jōrni, the book, podcast, and speaking engagements, Petra frequently collaborates with women professionals and entrepreneurs, guiding them beyond the grip of overwhelm to reconnect with their inner resilience and create vibrant, purposeful lives.

She has served as a moderator and panelist in various discussions on wellbeing and holistic health, as well as hosting impactful virtual events such as the Holistic Wellbeing Summit, which brought together over 40 global experts.

It is Petra's mission to make holistic healing accessible and transformative, empowering individuals worldwide to take charge of their wellbeing and thrive.

Petra Brunnbauer

OUR VISION

We believe in a world where wellbeing is not a luxury, but a fundamental part of life. A world where mental, physical, and emotional health are supported in ways that are accessible, evidence-based, and truly holistic. The Jōrni exists to change the way we approach healing—moving beyond quick fixes and surface-level care to real, lasting transformation. Through education, community, and practical approaches, we hope to make a global impact—helping people break free from chronic stress, burnout, anxiety, and chronic pain so they can live with more energy, joy, and purpose.

OUR MISSION

At The Jōrni, we believe healing isn’t something you find—it’s something already within you. Our mission is to provide the knowledge, tools, and support that help people reconnect with their innate ability to heal. Through our podcast, blog, programs, events, and future holistic healing and retreat center, we bring together science-backed, holistic approaches that allow people to explore what works for them. We are building a space—both online and in the real world—where healing is accessible, wellbeing is reimagined, and we can create lives that feel whole, fulfilling, and free.

OUR TEAM

Healing is never one-size-fits-all, and neither is our team. We come from diverse backgrounds, blending expertise in holistic health, evidence-based healing, personal transformation, and lived experience.

What unites us is a shared mission—to change the way the world approaches “being well”.


We are researchers, professionals, parents, practitioners, partners, storytellers, and seekers. But most importantly, we’re real people who believe in real healing. We’re here to help create a space where you feel seen, supported, and empowered.

VERONIKA BRUNNBAUER

Yoga Teacher & Coach

SIÂN
URSA

Creative Director

CHRIS
LORICA

Customer Success

JORDAN BERKHIEM

Marketing Technology

OUR TEAM

Healing is never one-size-fits-all, and neither is our team. We come from diverse backgrounds, blending expertise in holistic health, evidence-based healing, personal transformation, and lived experience.

What unites us is a shared mission—to change the way the world approaches “being well”.


We are researchers, professionals, parents, practitioners, partners, storytellers, and seekers. But most importantly, we’re real people who believe in real healing. We’re here to help create a space where you feel seen, supported, and empowered.

VERONIKA BRUNNBAUER

Yoga Teacher & Coach

SIÂN
URSA

Creative Director

CHRIS
LORICA

Customer Success

JORDAN
BERKHIEM

Marketing Technology