CRISIS RESOURCES
Please contact the local emergency resources in your area.
We do our best to post correct information on this page; however, we do not take any responsibility or liability for incorrect numbers and information.
USA
Call 911 for any emergencies
National Suicide Prevention Lifeline 1-800-273-8255 or https://suicidepreventionlifeline.org/chat/
National Domestic Violence Hotline 1-800-799-7233
Substance Abuse and Mental Health Services Administration National Helpline 1-800-662-4357
National Alliance for Mental Illness Helpline 1-800-950-6264
Veterans Crisis Line 1-800-273-8255
Disaster Distress Helpline 1-800-985-5990
Helping Survivors (Sexual Abuse & Assault) https://helpingsurvivors.org/
Sexual Assault Guide (Florin | Roebig) https://florinroebig.com/sexual-assault-guide/
Mental Health Guide for Cancer Patients and Families https://www.mesotheliomahope.com/resources/mental-health/
CANADA
Call 911 for any emergencies
The Canada Suicide Prevention Service 1-833-456-4566
Hope for Wellness Help Line (available to all Indigenous peoples across Canada) 1-855-242-3310
Veterans Mental Health and Wellness 1-800-268-7708
UK
Call 999 for any emergencies
National Suicide Prevention Helpline 0800 689 5652
Samaritans UK & Ireland 116 123
Narcotics Anonymous 0300 999 1212
National Gambling Helpline 0808 8020 133
Rape Crisis 0808 802 9999
Victim Support 0808 168 9111
Veterans Gateway 0808 802 1212
AUSTRALIA
Call 000 for any emergencies
Suicide Call Back Service 1300 659 467
Lifeline 13 11 14
Beyond Blue (anxious or depressed) 1300 22 4636
Open Arms (Veterans and families counselling) 1800 011 046
Sexual assault, domestic or family violence and abuse 1800RESPECT
NEW ZEALAND
Lifeline 0800 543 354
Suicide Crisis Helpline 0508 828 865
Healthline 0800 611 116
Samaritans 0800 726 666
Alcohol and Drug Helpline 0800 787 797
Seniorline 0800 725 463
Women's Refuge Crisisline 0800 733 843
Safe to Talk (sexual harm) 0800 044 334
EUROPE
Dial 112 for any emergencies
Emotional Support Helpline 116 123
Helpline for crime victims 116 006
Suicide Prevention Hotlines by Country
Austria 142
Belgium 0800 32 123
Denmark 70 201 201
Finland 010 195 202
France 01 45 39 40 00
Germany 0800 111 0 111 and 0800 111 0 222
Ireland 1800 247 247
Italy 02 2327 2327
Luxembourg 45 45 45
Netherlands 113 and 0800 0113
Norway 22 40 00 40
Poland 89 19288 and 89 527 000
Portugal 21 854 07 40
Spain 914 590 050
Sweden 90 101
Switzerland 143