Finding Peace in Crisis
Hypnosis is a state of deep relaxation and focused concentration that allows you to access your subconscious mind and make positive changes from within. By using hypnosis, you can tap into the power of your own mind to overcome negative patterns, reduce stress, and find peace and calm even in the midst of a crisis.
This free "Finding Peace in Crisis" hypnosis track has been designed to help you do just that. Whether you're facing a difficult challenge, dealing with stress, or simply looking for a way to find peace and calm in your life, this track can help.
With the guidance of a trained hypnotherapist, you'll be taken on a journey of deep relaxation and visualization, designed to help you release stress and find inner peace. All you need to do is find a quiet place to sit or lie down, put on your headphones, and follow along with the guided hypnosis.
Throughout the Jōrni, we use hypnotherapy to help our members find holistic wellbeing. If you have never done hypnosis before, this is a great time to experience its positive effects. For this particular hypnosis track, you will be following Petra's voice, guiding you through this hypnotherapy track. Here are a few pointers, if you are a hypnosis newbie.
*Please do not listen to any of our tracks while driving or operating machinery*